17/03/2025
D Best Aquacise
Aquatic exercise is a low-impact activity that takes the pressure off your bones, joints and muscles.
Water also offers natural resistance, which can help strengthen your muscles.
17/03/2025
17/03/2025
Fabulous fun in the pool in Betty's Bay with these amazing ladies ...
18/10/2024
Come and join in the fun. Great exercise to fabulous music in Betty's Bay. Call 0716058505 to book your spot
28/09/2024
27/05/2024
Great weekend lecturing and learning with SAWFA. South African Water Fitness Association. Thank you Trudi for allowing me to share the knowledge of my love of music and Water Fitness combined.
11/02/2023
Craziness at Breky after a hard workout in the pool to celebrate my birthday. Thanks for the lovely food restaurant 😋
If you are interested come and join in this fun water workout.
watsapp 0716058505
Classes are rocking....come and join us for fun exercise in the water. Gordons Bay.
Watsapp 0716057505
20/01/2023
Book your spot .....starting 24th Jan. High energy fun aqua classes in Gordons Bay
07/03/2022
D Best Aquacise Gordons Bay.
Space in Tues Thurs Fri 830am classes and 930am class Fri.
Fabulous, fun, exercise in heated indoor pool to great music.
R80 per session
First class FREE
Contact Debi 0716058505
06/12/2021
What a fabulous time we had at the Grilleshack at Pitstop Gordons Bay. The service and breakfast was superb. What a great end of year function. Ladies and gents you are awesome.
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Address
Stellentia Road, Gordons Bay
Cape Town