Firecat JumpFit

Beach mornings > everything else ☀️

Tuesday: 09H00

📍Meet at Saunders Beach parking area ⛱️

Boots are provided

DM to book

Outdoor Firecat JumpFit 🔥
Powered by Fit Boots Rebound Boots

We’re taking the bounce outside 🌞☀️

Join us once a week for an energising outdoor session that blends a fun walk, light run, and functional exercises and community vibes. 🌸

✨ Weekly sessions at different locations around the Mother City.

Move. Laugh. Connect. Bounce. 💃

📍 Locations announced weekly
👟 Boots on. Let’s go.

👉 DM us to join | Limited spots

🎄🎅 JUMP INTO THE FESTIVE SEASON WITH US! 🎅🎄

Firecat Fitness is bringing the Christmas vibes to the floor with a JumpFit Christmas Class 🎶

📅 Saturday, 20 December
⏰ 11:00 AM
📍 Iron Tiger Fight & Fitness – Gardens

Join Johani & Lara for a high-energy, feel-good JumpFit session that will get your heart pumping and your festive spirit soaring 💥

✨ Dress in your BEST Christmas cheer – think red, green, sparkles, Santa hats, reindeer vibes… the more festive, the better!

All levels welcome – come jump, laugh, sweat and celebrate the season with our Firecat community ❤️

🎄 Spots are limited – don’t miss out! 🎄

Boots are provided!

Power session with some new faces today 💃💃

💥✨ FIRECAT JUMPFIT is going FULL 80’s! ✨💥

Grab your neon, leg warmers, and big hair - we’re throwing it back in style! 🕺💃

📅 Wednesday, 10 Sept
🕕 18:30
💵 R200, incl. Boot hire
📍 The Studio – 1st Floor, Corner of Zastron & Albar Centre, Koeberg Rd, Milnerton

🎶 Dress the part, bring the vibes, and let’s bounce into spring the retro way! 🚀🌸

This isn’t just a workout - it’s a whole VIBE! 💃

‼️ WARNING ⚠️ - May cause extreme happiness and spontaneous dancing like Miss

🌍 Cape Town, Let’s Get Jumping! 💥
Firecat Jumpfit is bouncing into your ‘hood with our high-energy Fit Boots rebounding classes! Ready to torch calories, boost your mood, and feel unstoppable?

📍 Now at two hot spots:
🔥 Iron Tiger Fight & Fitness – Gardens, Cape Town
🔥 Boxhers – Milnerton
PLUS: We offer 1-on-1 personal sessions and outdoor training to fit your lifestyle!

📅 Our new class schedule is LIVE , book your drop-in session now: DM for details.

Starting the week off strong with Fit Boots and a view to match! 🌊💪

Jump into fitness, embrace the energy, and let’s make this week unstoppable! 🖤

Bouncing into beast mode with Fit Boots 🔥 Taking fitness to the next level—one leap at a time! Whether you are a beginner or seasoned athlete, training with Fit Boots will enhance your performance.

Have fun getting fit!

New week, new goals! Let’s jump into fitness and fun with Fit Boots. 💃 Embrace the energy, stay active , and conquer your week ahead! 💪

Jump into the day and seize every moment. Our Firecat JumpFit squad is unstoppable, powered by Fit Boots and a whole lot of energy! ✨

Let’s defy limits, embrace fitness, and keep those smiles bouncing.

Who’s ready to join the fun?

Run, Laugh, Repeat 🌊 🏃‍♀️

Running isn’t just about hitting the pavement - it’s about the journey, the views, and the people you share it with. With Fit Boots, every step feels lighter, every run feels like FUN!