Fitness By Blend

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Fitness By Blend Join Blend Fitness today and start your journey!


•Athlete sport specific training
•General st

70.3 World Champs , we made it ! This man is proof that even when things don’t go according to plan and you just gotta ...
10/09/2026

70.3 World Champs , we made it ! This man is proof that even when things don’t go according to plan and you just gotta keep your head above water, you will get there when it is your time! Trust in the process and journey that is yours!

And now Duncan Bevington English it is YOUR TIME !! To represent your country at a world championship event but also to be a representation of what determination and big dreams get you!!

Good luck #1777 we are backing you all the way!!! 👊🏻👊🏻👊🏻

#70.3worldchamps

30/07/2026

One of the best feelings is helping your own dad and seeing him get stronger 💪🏽

🔥 If you are close to or based in Fourways 🔥 If you need someone to keep you accountable in the gym 🔥 if you want a pers...
16/06/2026

🔥 If you are close to or based in Fourways
🔥 If you need someone to keep you accountable in the gym
🔥 if you want a personal rep counter 😉
🔥 If you need someone to push you a bit harder and a bit further
🔥 if you need a great gym community
🔥 if you arnt getting the results you want !!

☎️ GET IN TOUCH with us WhatTheFit4 Gym or with me personally on 076 542 7253

💴 i am running amazing deals on packages, some of the most affordable personal training rates in the area!!

If you need a way to keep warm this winter contact me for my affordable weekly package deals 🔥 🔥 🔥 I offer:Structured wo...
04/06/2026

If you need a way to keep warm this winter contact me for my affordable weekly package deals
🔥 🔥 🔥

I offer:
Structured workouts
Training Variability (functional, strength and cardio)
Injury prevention for athletes
Weight management
AND
Your personal rep counter 😉

DM me to set up a meeting and plan your journey!
💪🏽💪🏽💪🏽

Address

Cape Town

Telephone

+27765427253

Website

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