Bounce Health Melkbos Rebounding Studio

Yes!!! 👏💗👏

This!!! 💗

I was chatting to Bianca and Yolandi a couple of days ago about how Rebounding is my therapy. I can be tired, stressed or angry, but the moment my feet start leaving that mat, and a fantastic song comes on, all my worries disappear and my entire mood is transformed!

This was me tonight. Grabbed my heavy bodybar and most challenging b***y band, and I worked myself out into a better place. 💪

Do it for YOU ladies! It's YOUR me time and YOUR health, don't sacrifice it for anyone. 🌸

The incredible bounti founder, Lisa Raleigh, is in Cape Town hosting classes and workshops this weekend! 💗

Of course we had to meet her and do one of her classes, so off we trekked to town this morning for a fun-filled, vibey sweat sesh with this amazing lady! So so much fun and good laughs! 😍💪🔥

Sadly I have had to take my contact number off this page, after receiving fake WhatsApp messages impersonating Facebook this week. There has also been a lot of unusual activity on my page lately.

If anyone genuinely wants to contact me about group classes, please e-mail me at the address on this page as I check my inbox regularly.

Thank you. 💗

Our Group Rebounding Classes commenced again this week for 2025. So lovely to see everyone back in class again! 💗

Our classes are very full at the moment, but we do have limited spots available on some evenings, and are thinking of starting a new Tuesday morning class.

Please contact us for availability as we get geared up for 2025! 💃💪🔥

Well that's the last class for 2024 done and dusted! Thank you all, especially my amazing colleagues at B-Healthe, for a fabulous year of great workouts and fun social events. Have a wonderful Christmas and see you all in 2025! 💃💗💃

What a lovely end of year dinner in the most beautiful place!

Thank you to these ladies for another fun, fulfilling year of good laughs and looking after our health. You are all so special to us! 💗