Fit and Deadly

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Fit and Deadly Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fit and Deadly, Gym/Physical Fitness Center, 66 Roeland Street, Cape Town.

End your year off the right way, with a new found passion for your health and wellbeing. Contact us to book a session 💪🏽...
29/11/2024

End your year off the right way, with a new found passion for your health and wellbeing. Contact us to book a session 💪🏽

Never underestimate the power behind these gloves. 🥊 Stepping up, showing strength, and breaking barriers every day! ...
12/11/2024

Never underestimate the power behind these gloves.
🥊 Stepping up, showing strength, and breaking barriers every day!

Training hard is only half the journey - proper nutrition fuels the path to true transformation 💪🏼We create bespoke eati...
12/11/2024

Training hard is only half the journey - proper nutrition fuels the path to true transformation 💪🏼

We create bespoke eating plans to complement your intense training sessions, ensuring every rep counts and every meal works for you.

Ready to take your fitness to the next level? Let’s tailor your nutrition to match your ambition.

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Find us at Right across the road from our previous space.DM now to book a free new trial or to come take a look! ...
15/11/2023

Find us at
Right across the road from our previous space.
DM now to book a free new trial or to come take a look!

Looking to start the long weekend with a knockout? Join us for a FREE trial session this Youth Day at 7am! ...
15/06/2023

Looking to start the long weekend with a knockout? Join us for a FREE trial session this Youth Day at 7am!


Kickstart your weekend, join us for a Friday morning session!
08/06/2023

Kickstart your weekend, join us
for a Friday morning session!




The weekend is here! Get ready to start the new week with a bang by booking a FREE trial session with us.
13/05/2023

The weekend is here! Get ready to start the new week with a bang by booking a FREE trial session with us.

We’re back at it! Join us Tomorrow for our next running challenge. Show the most improvement and earn yourself a months ...
05/05/2023

We’re back at it! Join us Tomorrow for our next running challenge. Show the most improvement and earn yourself a months worth of training sessions on us!

Location: Greenpoint Park
We'll be meeting at the field next to the Virgin Active, see our second post for the exact location.

Ever wanted to try out one of our group sessions? Join us for a FREE trial session at 7am this Workers Day, and start yo...
29/04/2023

Ever wanted to try out one of our group sessions? Join us for a FREE trial session at 7am this Workers Day, and start your week with a knock out!

Appreciation post 🖤
15/04/2023

Appreciation post 🖤

Address

66 Roeland Street
Cape Town
8001

Opening Hours

Monday 06:00 - 18:00
Tuesday 06:00 - 18:00
Wednesday 06:00 - 18:00
Thursday 06:00 - 18:00
Friday 06:00 - 18:00
Saturday 07:00 - 09:00

Telephone

+27834466899

Website

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