� Personal Training
� Functional Fitness Studio and Boutique Gym
� Small Group PT
� Live Online PT
24/11/2021
It’s that Friday again…
It’s that time again…
My Black Friday offering.
Get fit, stay fit, be fit and strong and generally just get your butt off the chair to move a little! You (and your body) deserve it!! 💪💪💪
You don’t even have to leave your house, holiday cabin or wherever you want to train. *No equipment needed options always available.
DM me for more details or if you have any questions.
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This is how we do it!! 💪💪💪
18/11/2021
High road or low road…?
Scorpion Mobility Flow!
15/11/2021
Lift it!!!
Well, it’s not going to lift itself you know!!
It’s Monday so get going! 💪💪💪
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11/11/2021
But WHY!!?
Workout Of the Day!!!
Sleeping?!
08/11/2021
Train wherever you are!! Even in The Maldives!
04/11/2021
Muscle going UP!!
Wednesday WOD time!!!
| Monday | 05:00 - 19:00 |
| Tuesday | 05:00 - 20:00 |
| Wednesday | 05:00 - 18:00 |
| Thursday | 05:00 - 20:00 |
| Friday | 05:00 - 17:00 |