Zvigure Ultra Runners

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Zvigure Ultra Runners Faith. Grit. Ultra Running. We don’t run to escape life… we run to face it. From first 5K to ultra ..you belong here. Zvigure Ultra Runners | We Rise 🔥

STRENGTH TRAINING ZVIGURE ULTRA RUNNERSJoin us this Sunday for a strength training session with Coach Strength and Honor...
16/10/2026

STRENGTH TRAINING
ZVIGURE ULTRA RUNNERS

Join us this Sunday for a strength training session with Coach Strength and Honor!

📍 Venue: Total Fitness Gym, Longcheng
🕖 Time: 7:00 AM – 9:00 AM
💵 Fee: US$5 per person

Not running the Great Zimbabwe Marathon? We've got you covered!

Come through, build strength and stay active with the team.

ZVIGURE ULTRA RUNNERS | WE RISE!

15/10/2026

STAY SAFE IN THE HEAT.

With temperatures rising, please take extra precautions when training.

Hydrate wisely
Drink water regularly. For long, sweaty sessions, replace lost electrolytes too. Avoid forcing excessive water.

Choose cooler hours
Run early in the morning or later in the evening. Avoid peak afternoon heat.

Dress appropriately
Wear lightweight, breathable clothing, a cap and sunscreen.

Reduce intensity
Slow your pace, take walking breaks and shorten your distance when necessary.

Know the warning signs
Headache, dizziness, nausea, cramps or unusual weakness mean it's time to stop, move somewhere cool and seek help if symptoms persist.

Confusion, collapse or fainting in the heat is a medical emergency. Seek immediate assistance.

Train smart. Look out for one another. Stay safe!

ZVIGURE ULTRA RUNNERS | WE RISE!

15/10/2026


EVERY RUNNER HAS A STORY!

Before the medals, race bibs and finish-line photos, there was a first step.

Tonight, Team Zvigure, let's rewind to where it all began!

When did you start running?

What made you start?
Fitness, weight loss, health, heartbreak, or were you recruited by a friend who forgot to mention the hills?

11/10/2026

RACE DAY, ZVIGURE! LET’S GO!

3 Bridges
Her Miles
Solo Runs

Different missions, same Zvigure Ultra Runners spirit! Get out there, put in the work, own those miles and represent the family!

ZVIGURE ULTRA RUNNERS! WE RISE!

THANK YOU, RUNNERS!A huge thank you to everyone who joined the Zvigure Ultra Runners group run! Your energy and enthusia...
10/10/2026

THANK YOU, RUNNERS!

A huge thank you to everyone who joined the Zvigure Ultra Runners group run! Your energy and enthusiasm made it a memorable experience.

Every kilometre is better when we run together. Until next time, keep moving, keep pushing, and keep rising!

Zvigure Ultra Runners. WE RISE!

Not every run is a race. Easy runs build the engine too.If every run leaves you exhausted you are not necessarily traini...
06/10/2026

Not every run is a race.
Easy runs build the engine too.
If every run leaves you exhausted you are not necessarily training harder… you may just be training tired.

Learn to run easy enough to run again tomorrow.

Train smart. Stay consistent. We Rise.

What pace feels EASY for you?

Our hearts are with everyone affected by yesterday’s heavy rains and the families who have lost homes and property.To ou...
06/10/2026

Our hearts are with everyone affected by yesterday’s heavy rains and the families who have lost homes and property.

To our brothers and sisters in Masvingo — you are not alone. We are standing with you in prayer for safety, strength, comfort and provision during this difficult time.

May God protect every family, strengthen those on the ground and bring help where it is needed most.

Stay safe. Stay strong. We rise together.

— Zvigure Ultra Runners
Isaiah 40:31

New week. New miles. Same mission.We dont run to escape life.We run to face it.Whatever you are carrying this week take ...
05/10/2026

New week. New miles. Same mission.
We dont run to escape life.
We run to face it.
Whatever you are carrying this week take it one kilometre at a time.

Zvigure Ultra Runners — WE RISE. 🔥

START WHERE YOU ARENot every run needs to be hard.Easy runs build your endurance help you recover and teach your body to...
05/10/2026

START WHERE YOU ARE

Not every run needs to be hard.
Easy runs build your endurance help you recover and teach your body to go further.
Easy doesnt mean useless.
Run easy. Run consistently. Rise stronger.
WE RISE

27/09/2026

Now crossing over to our news desk 😂 😂 😂 😂 😂

Address

Cape Town

Telephone

+263773045834

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