TSM Fitness

TSM Fitness Club members Saturday longruns

Tswelopele Kaapsehoops Marathon done and dusted. High altitude and high temperature L*D.

Results determine how well you did on your training or preparations. Indeed mental strength, previous experience and muscle Strength was tested. Going back to the drawing board. Welldone to everyone who ran Sanlam Cape Town Marathon 2024.

I'm still thinking how am I gonna soldier this upcoming tough Sunday Marathon. Sanlam Cape Town Marathon if full of surprises

Konje we running Sanlam Cape Town Marathon 2024 nextweek

Danko siyabonga

Because we are happy people. The Mighty one.

Comrades marathon 2019 (Uprun)

Blouberg marathon 2024 was never easy if you were not properly ready. It was a trapfontein at its best due to weather but we glad o attain our qualify for next year big races and also achieveing mileage on the legs for Sanlam Cape Town Marathon 2024.

Isosha lifela empini

It is always good