Unfold Movement Studio

Looking forward to keeping you warm, strong and de-stressed this Winter🔥

Mon & Fri at 16:15 and Wednesday lunchtime class at 12:00!
Kids/Teens Fridays at 15:15✨️

All bookings and payments done through the Fit App!
Download Fit by WIX from your App Store, and use the invite code - GMS7W2 - when prompted, to connect to the studio.
See Link in Bio!

DM or Whatsapp (link in Bio) for any queries. See you soon!!

Some Acro Aerial fun! Join us Mon/Fri 16:15, Wed 12:00 and Kids/Teens Fri 15:15.

No experience necessary! Get fit the Fun way!

Booking and WhatsApp Link in Bio, for more info.✨

See you soon!💪🏼

This is what Consistency looks like💪🏽 So proud of these ladies!!

Come fly with us .co.za beautiful new Gardens Gym!

On Tuesdays at 12:15, we will explore the fun of Aerial Hammock and the Art of Performance, whilst building strength, mobility and confidence.

All levels welcome and no experience necessary!

Book at Acroangels.co.za or use the link in 's Bio. DM for more info!

Join us for an exciting new Aerial class .co.za with a beautiful backdrop of Table Mountain at their new Gardens Gym!

On Tuesdays at 12:15, we will explore the fun of Aerial Hammock and the Art of Performance, whilst building strength, mobility and confidence.

All levels welcome and no experience necessary!

Book at Acroangels.co.za or use the link in Bio.

Try something new this year!

January 2026 X Aerial Fitness X Brought to you by X ✨

We are so excited to announce our new studio location and Aerial offering at The Yoga Collective in Hout Bay from next year!
All the same Aerial fun and support in a new welcoming space with a growing community.

Mondays and Ankle-wraps✨

Exciting studio changes Coming Soon! Stay Tuned!!💪🏽