Up and Under - Pty Ltd

08/10/2026

🤩👏👏

Het 'n boetie en sussie al ooit Cravenweek- en die meisies se weergawe daarvan gespeel? Glo nie!

Tylor en Gabriela Sefoor spog met die uitsonderlike onderskeiding.

Kyk op die fotos hoe lê albei aan pale toe.

Gabriela is op Brackenfell en Tylor speel nou in Italië.

08/10/2026

NTERSCHOOLS TIME! 🔥🏉

The Parow girls are ready to take on Monument Park HS this Saturday! 💙🩷

📍 Monument Park HS
📅 Saturday, 10 October 2026
⏰ Kick-off: 10:30

Let's go, Parow! 💙🏉

07/10/2026

Tag in your school if you think we should help them start up a girl's rugby team 😉📍

🏉 CALLING ALL HIGH SCHOOLS | GIRLS’ RUGBY COACHING SERVICES

Does your school want to introduce girls’ rugby or take an existing programme to the next level?

Up and Under provides schools with the professional support needed to build and sustain girls’ rugby programmes, including:
✓ Qualified, high-quality coaching
✓ Periodised player development
✓ Recruitment, marketing & promotion
✓ Programme management & administration
✓ Player pathways & holistic development

Our coaches meet standardised requirements including BokSmart, World Rugby coaching qualifications, Police Clearance, First Aid and Child Safeguarding Essentials.

Our development system has already contributed to 38 provincial pathway players and 14 national pathway players, while our partnership with WP Northern Region continues to create opportunities for hundreds of girls.

We are currently opening discussions with high schools interested in girls’ rugby development for 2027.

Ready to bring girls’ rugby to your school? Let’s talk.
📞 078 822 4547
✉️ [email protected]

03/10/2026

Last night, our Up and Under Rugby Club players Amy Barnes, Lungile Magubane, Hlumani Mtwana and Charné Jupp were officially capped as members of the TagBoks Women’s squad ahead of the 2026 Tag Rugby World Cup in Australia! 🌍✈️

What a special moment to see these four receive their South African colours. We are so proud of you and the commitment that has brought you to this milestone. 🥹💚💛

Go enjoy every moment, back yourselves and wear that green and gold with pride. Your Up and Under family is cheering you on! 🙌

29/09/2026

We spotted a familiar face in the Springbok Women’s Sevens training post! 👀🏉🇿🇦

Kiera Bowker, who played for Up and Under Rugby Club and DF Akademie from 2024 to 2025, is training with the squad. We’re proud of you, Kiera, and excited to see where your rugby journey takes you! 💛🖤

22/09/2026

18/09/2026

WE STAND TOGETHER AGAINST GBV.

The continued violence against women and girls in South Africa cannot become something we simply learn to live with.

At Up and Under, we have the privilege of working with girls and young women every day. We see their strength, ambition, courage and potential, both on and off the rugby field.

They deserve to grow up in a country where they are safe.

Safe to train.
Safe to travel.
Safe to walk and run.
Safe at school, at home and in their communities.
Safe to pursue their futures without fear.

As coaches, teammates, parents, administrators and members of our communities, we all have a responsibility to challenge violence, harassment, abuse and the attitudes that allow them to continue.

To every woman and girl in our Up and Under family, and across South Africa:

We see you. We value you. We stand with you.

Up and Under stands united against Gender-Based Violence and Femicide.

ENOUGH IS ENOUGH.