Rubber Side Down MTB Skills

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Rubber Side Down MTB Skills RSD Skills is here to help you love mountain biking.

We offer Private lessons, Group lessons, Weekly school lessons, and family rides We want to help you ride with confidence and enjoy your MTB experience.

From building confidence to racing faster, we’ve got you covered! 🚵‍♂️Personalised, private MTB skills coaching across C...
21/10/2026

From building confidence to racing faster, we’ve got you covered! 🚵‍♂️

Personalised, private MTB skills coaching across Cape Town, tailored to YOUR goals.

📲 081 559 0282
📧 [email protected]
🌐 Rubbersidedownmtb.co.za

Our racing snakes flying through the A-lines at Hoogekraal! 🐍💨Week after week, our young riders keep stepping up, overco...
20/10/2026

Our racing snakes flying through the A-lines at Hoogekraal! 🐍💨

Week after week, our young riders keep stepping up, overcoming challenges and pushing their skills to the next level. 💪

Every Thursday, our competitive kids work hard to build the skills, confidence and speed needed to excel on the XC racecourse. 🚵‍♂️🏁

Is your child serious about XC racing? Come join us!

📞 081 559 0282
📧 [email protected]
🌐 Rubbersidedownmtb.co.za

Some of South Africa’s most beautiful MTB trails! 🤩🌿Our Stellenbosch groups get to explore Banhoek Trails regularly, rid...
19/10/2026

Some of South Africa’s most beautiful MTB trails! 🤩🌿

Our Stellenbosch groups get to explore Banhoek Trails regularly, riding in incredible surroundings. 🚵‍♂️

Want your child to join the adventure? Get in touch!

📞 081 559 0282
📧 [email protected]
🌐 Rubbersidedownmtb.co.za

To keep the Rubber Side Down, first you have to keep yourself on top of the Rubber. 🛞 Let’s get your balance right, your...
16/10/2026

To keep the Rubber Side Down, first you have to keep yourself on top of the Rubber. 🛞

Let’s get your balance right, your confidence up and who knows what trails and adventures you could find yourself on.

Robert | Rubber Side Down MTB Skills
📞 081 559 0282
📧 [email protected]
🌐 rubbersidedownmtb.co.za

The route for the 2027 Cape Epic has been released, and while cornering is an essential skill in every form of cycling, ...
14/10/2026

The route for the 2027 Cape Epic has been released, and while cornering is an essential skill in every form of cycling, this route will demand a high level of control, confidence, and precision.

Riders can expect loose, rugged corners in Ceres and Tulbagh, along with the steep, tight ascending and descending switchbacks of the Cliffhanger in Wellington.

These challenges are not something to leave until race week.

The sooner we start working on your cornering, braking, body position, line choice, and technical climbing and descending skills, the more progress we can make before race day.

There is no time like the present.

Let’s get to work. 🏁

📞 081 559 0282
📧 [email protected]
📩 DM us or visit the link in our bio to get started.

More skills. More speed. More confidence.Our young racers are testing their skills and pushing their limits every week, ...
12/10/2026

More skills. More speed. More confidence.

Our young racers are testing their skills and pushing their limits every week, taking on every MTB obstacle we can find.

The more capable a rider becomes, the more opportunities they have to find speed, ride challenging terrain with confidence, and gain an edge when it matters most — on race day. 🏁

Is your child passionate about XC mountain biking and hungry to improve?

At Rubber Side Down MTB Skills, we help young racers unlock their potential, build confidence on technical terrain, and develop the skills to get more out of every race while keeping the fun in the sport!

📞 081 559 0282
📧 [email protected]
📩 DM us or visit the link in our bio to get started.

Back to school but also back on the trails.It’s the final run into December and we’re keen to make the most of it.Join u...
07/10/2026

Back to school but also back on the trails.
It’s the final run into December and we’re keen to make the most of it.

Join us for a free try out.
📞: 081 559 0282
📧: [email protected]
DM us or visit rubbersidedownmtb.co.za linked in the bio

06/10/2026

🚵‍♂️ Give your child skills, confidence and a love for riding.

Our weekly after-school MTB groups are designed to help young riders become more skilled, confident and capable on a mountain bike — while having fun and exploring the trails.

Each session combines:
• Progressive MTB skills development
• Trail riding and technical terrain
• Bike control, confidence and safe decision-making
• Adventure and exposure to different trail environments
• High-energy riding in small, ability-matched groups

Groups are carefully structured around skill level and fitness ability, allowing riders to progress at the right pace while still being challenged.

Whether your child is just starting out or already loves riding and wants to take their skills to the next level, our coaching is focused on building the foundations that allow them to ride with more confidence, control and enjoyment.

📍 Tygerberg & Stellenbosch trail networks
📅 Weekly after-school sessions
🎯 First trial lesson FREE

Interested in getting your child started?

📞 081 559 0282
📧 [email protected]
📩 DM us
🌐 rubbersidedownmtb.co.za — link in bio

WINE2WHALES RACE PREPARATION WORKSHOP 🚵‍♂️Arrive prepared and confident.If you’re taking on Wine2Whales this year, this ...
29/09/2026

WINE2WHALES RACE PREPARATION WORKSHOP 🚵‍♂️

Arrive prepared and confident.

If you’re taking on Wine2Whales this year, this exclusive 3-hour workshop is designed to prepare you for the technical challenges you’re likely to encounter on the trails.

Hosted by Rubber Side Down MTB Skills at Polkadraai Bike Park on 24 October, the workshop will focus on the skills, techniques and bike control required to tackle technical terrain with greater confidence, efficiency and control.

You’ll work through:
▪️ Fundamental bike handling & body position
▪️ Rock gardens & technical rocky sections
▪️ Switchbacks & tight corners
▪️ Berms & high-speed cornering
▪️ Drops & technical descents
▪️ Practical techniques to help you ride challenging sections with more confidence

Whether it’s your first Wine2Whales or you’re looking to sharpen your skills before race week, this workshop is an opportunity to arrive at the start line feeling prepared, confident and in control.

📍 Polkadraai Bike Park
📅 24 October
⏱️ 3-hour specialist workshop
💰 R750 per rider

Limited spaces available.

DM Rubber Side Down MTB Skills to secure your place.
📞: 081 559 0282
📧: [email protected]

Lets us help you make your race from Lourensford to Hermanus fun, fast and injury free.

25/09/2026

Jana taking on some rough terrain by trusting her balance, her skills, and her bike’s capabilities. 💪🚵‍♀️

Once you’ve successfully ridden something that challenged you, the confidence starts to build. One successful attempt becomes belief, and that belief keeps growing with every challenge you overcome. 🔥

Trust yourself. Trust your bike. Commit. 🤘

Book a private lesson with us.
* whether it’s performance or confidence you’re after, every lesson is tailored to your individual needs

* Each session follows a focused approach, ensuring you make meaningful progress.

* Your highly qualified and experienced coach will teach the correct techniques and patterns for all aspects of mountain biking, while identifying the key areas that can unlock breakthroughs in confidence and performance.

* We believe that confidence, safety and performance go hand in hand. Make the rider feel safe and stable so that the speed comes through naturally

* Our aim is for you to leave every lesson feeling more capable, more confident and with an even greater enjoyment of mountain biking.

📞:0815590282
📧: [email protected]
DM or visit our link in the bio.

Partners of Rubber Side Down MTB skills
Specialized Tygerberg
Specialized Bicycles Africa

Address

Cape Town

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