Flow Fun

And thats a wrap for term 1. 🤸

Thank you to the amazing schools I teach at Kiddylicious Parklands North, Generation Schools, Oakdale Montessori and MELF Montessori on Kloof

To all my parents and especially the children ❤️

Let the holidays begin 🏄🏼‍♀️ 🌴

❤️
Spent a lovely morning at Kiddylicious Parklands North with the staff. Demonstrating and explaining the benefits of yoga and mindfulness to children and adults.

Thank you for inviting me 💕

My little yogi's have loved our

"teddy bear picnic" theme. 🧸

You know the song, "if you go down to the woods today...."
🌴

It is such a fun lesson. With balances, deep squats, imagination and of course teddy cuddles. ✨

My new poster for schools.

Vinyasa / Power Yoga for Adults.

First class of the year is taking place tonight. 🤸

I have just finished recording the class for a private client. 🎥

The class is based on Detoxing, renewing, refreshing, washing, cleansing and let us not forget "shedding" as we are still in the year of the snake 🐍 and only in Feb do we get to ride off, in action on our fire horse. 🔥 🐎

I feel truly blessed and grateful. 🧘

Remember to take some to stretch and breathe this season

Wrapping up this year, with festive cheer! 🎁 🤸

I have one more adult class and 2 more classes at schools.

This year has been magical✨
Full of laughs, lessons and love. ❤️

I would like to wish everyone a safe and joyous festive season. 🎅🏻

and.... I cant wait to meet you on the mat 🧘 in 🐎 2026

Happy Women’s day 👑👸🫅

We had a lot of fun 🧘‍♀️