Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Troublemakers MMA & Fitness, Gym/Physical Fitness Center, 21 Yudelmans Lane, Plumstead, Cape Town.
20/05/2026
Ngoka adds BMC gold to growing Trouble Makers success Frank Ngoka, a rising star from Wynberg, showcased his formidable skills at the Barebones MMA Championships, securing the welterweight title with a stunning TKO victory. This win not only cements his status in Cape Town's combat sports scene but also highlights the growing success of Trouble Makers....
06/05/2026
🔥 WKS Africa 02 is on the horizon!
Following an action-packed debut in 2025, WKS Africa returns to a new venue with an exciting fight card currently in development, promising a night of intense K1 action 🥊
🎟️ Follow for registration details and ticket information.
06/05/2026
Our athletes Frank Ngoka & Charnlee Moyo featured in the Athlone News newspaper.
2 of our athletes Charnlee Moyo & Michael Daniel will be competing this Saturday at WKS K1 event in Sunningdale.
20/04/2026
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22/12/2025
Beach Training with the Troublemakers Family 💛
PRETTY BOY⚡️THE TANK
Troublemakers on weight! Ready to go!🔥🔥🔥
Qadr Bassadien
10 Years Old
First MMA fight
Frank The Tank Ngoka
18 Years old
6th MMA fight
cpt
Kickboxing 💥
Setting up the low kick from different angles ✨️