Personal Training- Increase fitness,weight loss,increase strength and general well being .All body types, genders and ages are welcome. LGBTQIA+ friendly
28/05/2024
Hello everyone! Here's your reminder to please join me this week for Boxing Fitness Bootcamp In Hout Bay. I'm offering a free introductory class to see if it's the right fit for you. This offer is available for this week only.
12/03/2024
New offers for April😀 Message me to find out more!
11/03/2024
Feel the burn! Don't under estimate the efficacy of these resistance bands💪
11/03/2024
Equipment for all your personal training needs.
Do you want to lose weight?
Increase your fitness levels?
Learn to box or kickbox properly?
and have fun at the same time?
Contact me now for your free 30-minute chemistry session.
Basic defensive techniques. Hands up!
What equipment do I need to start boxing?
Welcome to my page. 😁
10/01/2024
Hi everyone , I would like to introduce Jason Kleinsmith. We will be partnering going forward. Impact Physiotherapy
| Monday | 05:00 - 19:30 |
| Tuesday | 05:00 - 19:30 |
| Wednesday | 05:00 - 19:30 |
| Thursday | 05:00 - 19:30 |
| Friday | 05:00 - 19:30 |
| Saturday | 07:00 - 12:00 |