27/07/2022
🏋🏻♀️ Suzanne’s Fitness Centre 🏋🏻♀️
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
25/07/2022
💪🏼 Monday Motivation & Tips 💪🏼
Monday reminder: move your body!
Here are 6 easy ways you can move your body today:
🏃🏻♀️ Come gym at Suzanne’s Fitness Centre
🏃🏻♀️ Go for a jog
🏃🏻♀️ Walk instead of drive
🏃🏻♀️ Take the stairs instead of the elevator
🏃🏻♀️ Take your dogs for a walk
🏃🏻♀️ Spring clean your home
Comment below how you’ll be moving today. 💬
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
20/07/2022
🏋🏻♀️ Suzanne’s Fitness Centre 🏋🏻♀️
If you are looking for a qualified female personal trainer, we have you covered!
Book a session with one of our personal trainers by visiting our website. Choose from:
⚪️ Betty- 15 years experience in mother and maternal coaching
⚪️ Suzanne- owner, 20 years experience, qualified sport psychologist and personal trainer
⚪️ Amanda- 10 years experience, yoga coaching, aerobic instructor
Share this post for other women to see!
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
18/07/2022
💪🏼 Monday Motivation & Tips 💪🏼
Join our 6 Day Wellness Challenge right here on Facebook. Our trainers, staff, gym members, and owner are all joining in on this challenge and you should too!
Start your week on a healthy note. Reach those fitness goals with us!
Comment below if you are joining us in This 6 Day Challenge! 💬
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
13/07/2022
🏋🏻♀️ Suzanne’s Fitness Centre 🏋🏻♀️
Are you looking for a convenient all women’s gym? Do you live in Cape Town?
Then you’re in luck! We are a private fitness gym. You can come use our gym equipment. Or come dip in our pool. If you want group fun, join our classes. And if you need to unwind, book a session in our sauna. Start your membership today! 🏃🏻♀️🔥
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
11/07/2022
💪🏼 Monday Motivation & Tips 💪🏼
On Mondays we train abs!🥵 Thank you to our owner and trainer Suzanne for creating this easy ab routine.
Summer bodies are made in winter so come on over to our gym, pull out this program and build those abs ladies!
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
06/07/2022
🏋🏻♀️ Suzanne’s Fitness Centre 🏋🏻♀️
GIVEAWAY TIME!!!
We are running a giveaway. 🎉 Stand a chance to win one of the following prizes:
🏋🏻♀️ 5 months program with one of our personal trainers
🏋🏻♀️ a free 1 year gym membership
🏋🏻♀️ a R 1000 gift voucher at Mr.Price Sport
🏋🏻♀️ a 4 month personalised meal plan
How to enter:
1️⃣ follow our page
2️⃣ like all our pictures
3️⃣ reshare this post
4️⃣ tag 3 friends in the comments.
Giveway ends end 30 July 2022 at midnight! Goodluck 🔥
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
04/07/2022
💪🏼 Monday Motivation & Tips 💪🏼
Today’s tip goes out to all our women members. We welcome all women from ages 18-35. 👯♀️
You are strong, beautiful, and brave. Go reach those fitness goals today!
Suzanne’s Fitness Centre is an all women’s gym. We offer gym facilities, private personal training, and group fitness classes. 💪🏼 Join our gym today www.suzannesfitnesscentre.com
18/07/2022
13/07/2022
11/07/2022
06/07/2022
04/07/2022