Wing Tsjun Cape Town

"Calling out fake Self Defense practitioners in Cape Town! 😤 Some schools claim high ranks but their training looks sketchy. Techniques shown with smiling, slow opponents who don't resist? That's not Self Defense. Martial art is about dealing with brutal aggression, not flashy moves for show.

Beginners, beware: fake confidence is dangerous. Real Self Defense is about resistance, timing, and energy.

Respect to all genuine martial artists, but to those wearing flashy gis and belts without putting in the work... 🚫"

https://youtu.be/d4-XJcoutX4?si=qP99rBPFR8fNTeT2

Getting out of arm grabs from the top Can you get out of the arm grip of a guy who is much stronger than you?Of course you can and here is how.The simple technique I demonstrate in this video wil...

More kids should be doing Self Defence. Bullying is a serious problem and if you want your kids to be able to handle themselves, build confidence and come ontop then dont hesitate to give us a call. Join us for a free trial lesson.

The assault case against eight Milnerton High School pupils, aged between 17 and 18, has been postponed to 30 October. Tune into #DSTV403 or read more about the story here: https://www.enca.com/news-top-stories/update-eight-milnerton-high-pupils-appear-court