Our aim is the aim is the improvement of Tai Chi understanding and discourse.
24/09/2023
Yang Cheng Fu 10 Tai Chi Principles - Seek stillness in movement
Yang Cheng Fu 10 Tai Chi Principles - Seek stillness in movement Yang Cheng Fu 10 Tai Chi Rules - Seek stillness in movement. 8th in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3rd ...
20/09/2023
Yang Cheng Fu 10 Tai Chi Principles - Unity of inner and outer form Part 2
Yang Cheng Fu 10 Tai Chi Principles - Unity of inner and outer form Part 2 Yang Cheng Fu 10 Tai Chi Rules - Unity of inner and outer form Part 2. 7th in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. W...
12/09/2023
Yang Cheng Fu’s 10 principles: Unity of inner and outer.
Yang Cheng Fu 10 Tai Chi Principles - Unity of inner and outer form Yang Cheng Fu 10 Tai Chi Rules - Unity of inner and outer form. 7th in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3...
02/09/2023
Yang Cheng Fu's 10 Principles: Continuity without interruption.
Yang Cheng Fu 10 Tai Chi Principles - Continuity without interruption Yang Cheng Fu 10 Tai Chi Rules - Continuity without interruption. A series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3rd ge...
26/08/2023
Yang Cheng Fu's 10 principles: Use Mind not Force.
Yang Cheng Fu 10 Tai Chi Principles - Use Mind not Force Yang Cheng Fu 10 Tai Chi Rules - Use Mind not Force. A series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3rd generation from...
22/08/2023
Yang Cheng Fu's Tai Chi 10 Rules: Distinguish between full and empty. Coordinating upper and lower body.
Yang Cheng Fu 10 Tai Chi Principles - Coordinating upper and lower body Yang Cheng Fu 10 Tai Chi Rules - Coordinating upper and lower body. 6th in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We a...
09/08/2023
Part 4 of Yang Cheng Fu's 10 Rules: Distinguish between full and empty.
Yang Cheng Fu 10 Tai Chi Principles - Distinguish between full and empty Yang Cheng Fu 10 Tai Chi Rules - Distinguish between full and empty. 5th in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We ...
30/07/2023
Part 3 of Yang Chen Fu's 10 Principles: Relax the elbows and shoulders
Yang Cheng Fu 10 Tai Chi Principles - Relax the shoulders and elbows Yang Cheng Fu 10 Tai Chi Principles - Relax the shoulders and elbows.4th in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We ...
16/07/2023
Part 2 of the 2nd of Yang Cheng Fu's rules.
Yang Cheng Fu 10 Tai Chi Principles - Relax the waist - Part 2 Yang Cheng Fu 10 Tai Chi Principles - Relax the waist. 2nd in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3rd genera...
29/06/2023
2nd in a series on Yang Cheng Fu's 10 Principles.
Yang Cheng Fu 10 Tai Chi Principles - Relax the waist Yang Cheng Fu 10 Tai Chi Principles - Relax the waist. 2nd in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We are 3rd genera...
13/06/2023
1st in a series of Yang Cheng Fu's principles.
Yang Cheng Fu 10 Tai Chi Principles - Sink the Chest, Raise the back Yang Cheng Fu 10 Tai Chi Principles - Sink the Chest, Raise the back.1st in a series of podcasts explaining Yang Cheng Fu ten rules for correct practice. We ...
16/05/2023
Tai Chi as a tool for direct experience - Selfnature Tai Chi podcast episode 4
Tai Chi as a tool for direct experience - Selfnature Tai Chi podcast episode 4 Welcome to the fourth Selfnature Tai Chi podcast. In this episode we discuss Tai Chi as a vehicle for direct experience. ...