The Loft - Yoga Studio

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The Loft - Yoga Studio Yoga Studio located in the Lifestyle Centre on Kloof, in the heart of the mother city.

Dedicated to helping create a space for those around us to learn, experience, grow, and cultivate a relationship of self love and exploration.

SAVE THIS for when you need that reminder of the WHY behind your yoga practice.Because the lessons we learn on the mat a...
18/10/2026

SAVE THIS for when you need that reminder of the WHY behind your yoga practice.

Because the lessons we learn on the mat are so often about more than the physical, it's the conversation within ourselves that we take into our lives.

A bittersweet goodbye to our beautiful teacher, Ellen ๐ŸคNext Wednesday will be Ellenโ€™s last group class with us at Yoga L...
23/09/2026

A bittersweet goodbye to our beautiful teacher, Ellen ๐Ÿค

Next Wednesday will be Ellenโ€™s last group class with us at Yoga Loft | Kloof Street before she moves back to Durban and prepares to welcome her little boy into the world!

Ellen, we will deeply miss you. There is something so special about being in the presence of a teacher who creates a space that feels as authentic, safe and grounding as yours does. Thank you for you, and for all your special classes.

Wishing you all the love and luck for this next chapter. Weโ€™re so grateful. ๐Ÿค

Enjoy the last week practicing with Ellen!

Andโ€ฆ it might not be goodbye just yet. Ellen is planning a sneaky Hands-on Adjustment class sometime in Octoberโ€ฆ so watch this space! ๐Ÿ‘€

Whatโ€™s happening at The Yoga Loft ๐ŸŒฟ Our 30-Day Challenge is coming to an end on 31 August - and we have some exciting th...
23/08/2026

Whatโ€™s happening at The Yoga Loft ๐ŸŒฟ

Our 30-Day Challenge is coming to an end on 31 August - and we have some exciting things in store to close it out!

With prizes and an exciting closing celebration in collaboration with Conscious Kitchen & Revive, thereโ€™s plenty to look forward to.

๐ŸŒธ And thenโ€ฆ Spring Equinox on 22 September - just one month away!

A new season, fresh energy, longer days and summer on the horizon โ˜€๏ธ

Much to be excited about!! Yoga Loft | Kloof Street

Happy Woman's Day to all the Queens who make Yoga Loft | Kloof Street what it is!! ๐ŸŒฟMaya Angelou said it right. You are ...
09/08/2026

Happy Woman's Day to all the Queens who make Yoga Loft | Kloof Street what it is!! ๐ŸŒฟ

Maya Angelou said it right. You are ALL phenomenal and we appreciate you.

Eagle Pose isn't everyone's favourite shape... until you learn how to activate it.๐ŸŒฟ As you squeeze your inner thighs tog...
20/07/2026

Eagle Pose isn't everyone's favourite shape... until you learn how to activate it.

๐ŸŒฟ As you squeeze your inner thighs together, you activate the muscles that support your hips and pelvis. Then, by gently resisting that squeeze, you switch on the glutes and outer hips too.

This co-contraction creates a strong, stable foundation, improving balance, joint support, and body awareness.

The same principle applies to the arms - pressing the forearms together activates the muscles that stabilise the shoulders.

๐ŸŒฟ Don't just wrap the limbs - press, squeeze, and engage. That's where Eagle Pose truly comes to life.

Try this next time in class!

As winter settles in, give yourself permission to slow down.Join .in.amber and  for a late morning of deep rest, meditat...
02/07/2026

As winter settles in, give yourself permission to slow down.

Join .in.amber and for a late morning of deep rest, meditation, and the soothing resonance of Tibetan singing bowls - a space to pause, reconnect, and restore.

Whether you're feeling overwhelmed, tired, or simply craving stillness, this sanctuary is an invitation to nourish yourself from the inside out.

โœจ Swipe through for all the details and how to book.

We can't wait to share this beautiful experience with you. ๐Ÿค


To the man himself, Happy Birthday Clive!๐Ÿ’• Thank you for creating this beautiful space we call home - a place where peop...
26/06/2026

To the man himself, Happy Birthday Clive!๐Ÿ’•

Thank you for creating this beautiful space we call home - a place where people can connect, grow, move, breathe, and simply be. Your love for yoga, your genuine care for people, and your kind and generous spirit are woven into every corner of

The community that exists here is a reflection of your vision and heart. We are so grateful for the warmth, welcome, and belonging you've cultivated over the years.

Wishing you a birthday filled with love, joy, and all the goodness you so freely give to others.

Happy Birthday, Clive. โค๏ธ

This Mandela Day, join us for a special charity workshop . ๐Ÿ’›We're coming together to move, connect, and give back, with ...
03/06/2026

This Mandela Day, join us for a special charity workshop . ๐Ÿ’›

We're coming together to move, connect, and give back, with all proceeds going to Lolla's Light โ€” a local charity supporting 16 children in Cape Town with the resources, opportunities, and joyful experiences that help them thrive.

Founded by our teacher, Maxine, Lolla's Light helps create brighter futures and magical childhood memories through support ranging from school fees and transport to birthday celebrations and extra-curricular activities.

๐Ÿ’› 67 minute Vinyasa led by Abi.
๐Ÿ’› Contribution: R150 (or more if you'd like to give a little extra).
๐Ÿ’› All proceeds go directly to Lolla's Light.
๐Ÿ’› Book on MindBody, link in the bio.

Be part of something bigger and spend 67 minutes on your mat knowing your practice is making a meaningful difference.

What better way to practice yoga than alongside the people you love most? ๐Ÿ’•If you have an active package (any package fr...
28/05/2026

What better way to practice yoga than alongside the people you love most? ๐Ÿ’•

If you have an active package (any package from a 5-Class Pack to a Yearly Unlimited Membership), you can bring a friend for free to practice with you on Fridays.

If your friend has felt nervous about joining a yoga class, hasn't practiced in a while, or simply needs a little encouragement, this is the perfect opportunity to bring them onto the mat. ๐ŸŒฟ

See you tomorrow!

Weโ€™re so excited to be hosting a special Yoga & Ceramics workshop with our own Abi Sellman and Val Otero from Ceramic Es...
26/05/2026

Weโ€™re so excited to be hosting a special Yoga & Ceramics workshop with our own Abi Sellman and Val Otero from Ceramic Essence โœจ

A little story behind this one: Abi and Val met in a ceramics class and quickly bonded over a shared love of finding joy in playfulness and creativity. They realised yoga and clay invite us into the same thing โ€” getting out of our heads, into our bodies, and making space for presence over perfection.

Join us for a cozy 2-hours of vinyasa, clay, snacks, and connection at Sat June 27th. No experience needed โ€” just come ready to move, create, and unwind ๐Ÿค

Book on MindBody, link in the bio.
Limited spots available.
๐ŸŒฟ

Address

1st Floor, Lifestyle On Kloof, 50 Kloof Street
Cape Town
8005

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