United Krav Maga

Kindly note seminar for 6th June is now fully booked. The next seminar will be on the 1st August ❤️🔪. To secure your spot go to www.ukm.co.za/events

Keep warm this Winter ❄️
Looking at starting something new that ✅ ‘s all the boxes and gives you valuable skills for life? The benefits from our weekly Krav Maga Self Defence classes are endless:
✅Learn awareness skills, be able to see and pre-empt danger before it happens. Reduce your chances of becoming a victim of crime
✅ Prepare the mind to deal with encounters and defend yourself/loved ones if needed
✅Prepare the body to deal with encounters and defend yourself/loved ones if needed
✅Learn self defence techniques that work against attackers bigger/stronger than yourself
✅Training helps alleviate anxiety /depression
✅Training helps reduce stress
✅Training helps improve your physical fitness
✅Make friends and become part of a community of like minded everyday individuals wanting to learn how defend themselves
✅ Classes for all ages - juniors,kids,teens and adults and are beginner friendly
✅Instructors are professional and experienced have one goal - teaching you to survive any situation you may encounter irrespective of your age and/or fitness levels. All kids instructors/trainers and assistants have been police clearance and sexual offenders cleared
✅Gain confidence as you gain knowledge and skills. Be able to pressure test what you have learnt once comfortable so you know it works if needed in reality
✅Training is current and not outdated. Applicable to South Africa’s crime
✅So much more than regular extra murals/hobbies. Skills learnt last a lifetime and are for reality situations not fun. Although training is fun/exciting as you discover what you are capable of
✅ Training offers the full package - body and mind and becomes a way of life

Book your introductory session and see what everyone is talking about 😊 - www.ukm.co.za

UKM Self Defence
Krav Maga
Piper Knife Combatives
Fi****ms handling - Marksmans Nest
www.ukm.co.za
Your safety is our No 1 priority!

It’s a new month! Meet our June Kravers 😊🥊🔥

Congratulations to some of our kids kravers who received their certificates and belts from their recent grading. We are proud of your achievements and looking forward to seeing your journeys.

Happy 5th Birthday to our Bergvliet Club! What an amazing achievement!

5 years of changing lives for the better and teaching a community of people of all ages to defend themselves!

May you continue to grow and change lives as crime has no preference .

UKM Self Defence
www.ukm.co.za
Happy Birthday Bergvliet Club!

Seminars coming up in June at our Parklands regional training centre. Spaces limited. To book: www.ukm.co.za/events . Learn additional skills. "Better to have, and not need, than to need, and not have." - Franz Kafka (foundational survival concept = preparedness.)

Congratulations to some of our adult kravers who received their certificates and belts from their recent grading. We are proud of your achievements and looking forward to seeing your journeys.

Some of the latest “reported” crime stats Jan-March 2026. These are only the “reported” figures …. Shocking to say the least. Dont wait for someone to come and save you as we can see from the stats this will not happen. Take responsibility for your families safety, your own safety, your children’s safety. Get trained up. I’m not saying train with UKM. But do your research, find an organisation that trains for reality situations as your life and that of your families literally depends on it. Self defence skills should be mandatory if you live in SA. Dont procrastinate, rather have the skills and not need them than need them and not have them ❤️

What a fantastic women’s self defence workshop this morning in Velddrif. The ladies brought their warrior spirits! Today officially marks the start of your self defence journeys! Respect!