United Krav Maga

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United Krav Maga UKM Self Defence - Learn reality self defence for all ages. Krav Maga, Piper Blade Combatives.

Krav Maga Self Defence classes available for the family! ❤️Classes for all ages - Juniors/Kids/Teens and Adults. Registr...
19/10/2026

Krav Maga Self Defence classes available for the family! ❤️Classes for all ages - Juniors/Kids/Teens and Adults.

Registrations are open for our beginner-friendly classes:
•No fitness background required
•Safe, supportive, and ego-free environment
•Learn practical, real-world techniques
•Train for what you may encounter
•Bring out your inner warrior!
•Beginner friendly classes
•No experience needed
•Fantastic stress reliever
•Helps with fitness and overall wellness
•Learn to defend yourself and loved ones
•Become a better version of yourself!

📅 When: Weekly classes to choose from
📍 Where: Clubs- Parklands, Langebaan, Malmesbury, Pinelands, Rondebosch, Mitchells Plain, Bergvliet
🎟️ Book your FREE Taster Session: www.ukm.co.za

Classes for all ages – Juniors/Kids/Teens and Adults

Today’s Hiker’s Workshop was like no other. Sad reality- Hikers are being attacked, are being robbed and are being stabb...
17/10/2026

Today’s Hiker’s Workshop was like no other. Sad reality- Hikers are being attacked, are being robbed and are being stabbed. Today’s workshop covered the do’s and the dont’s, what you can do in confined spaces/trails/foot paths. Thank you to everyone who attended. Watch this space for more workshop’s.

UKM Self Defence
www.ukm.co.za
Rather have skills and not need them than need them and not have them

Busy day ahead! We are looking forward to the upcoming Hikers Workshop this morning in Parklands. A workshop like no oth...
17/10/2026

Busy day ahead! We are looking forward to the upcoming Hikers Workshop this morning in Parklands. A workshop like no other! Parklands see you shortly! ⛰️🎒🥾🦯

Krav Maga Self defence isn’t just about physical moves—it’s about awareness, boundary setting, and knowing you can handl...
16/10/2026

Krav Maga Self defence isn’t just about physical moves—it’s about awareness, boundary setting, and knowing you can handle whatever comes your way.

Registrations are open for our beginner-friendly classes:
•No fitness background required
•Safe, supportive, and ego-free environment
•Learn practical, real-world techniques
•Train for what you may encounter
•Bring out your inner warrior!
•Beginner friendly classes
•No experience needed
•Fantastic stress reliever
•Helps with fitness and overall wellness
•Learn to defend yourself and loved ones
•Become a better version of yourself!

📅 When: Weekly classes to choose from
📍 Where: Clubs- Parklands, Langebaan, Malmesbury, Pinelands, Rondebosch, Mitchells Plain, Bergvliet
🎟️ Book your FREE Taster Session: www.ukm.co.za

Classes for all ages – Juniors/Kids/Teens and Adults

Start your self defence journey today!

Let UKM Self Defence help with your families self defence needs so that you have one less thing to worry about.At UKM Se...
12/10/2026

Let UKM Self Defence help with your families self defence needs so that you have one less thing to worry about.

At UKM Self Defence, we teach a reality based Krav Maga. Our aim is to teach our members how to protect/defend themselves against age appropriate encounters and escape. We train for reality situations and focus on:

🔥Fitness
🔥Awareness skills
🔥Hand to hand defences
🔥Weapon disarms for adults
🔥Ground based defences
🔥Anti-abduction
🔥Multiple attackers
🔥Sparring
🔥Scenario based training
🔥Body conditioning and pressure testing

And much, much more…

Regular weekly classes for juniors/kids/teens/adults, no previous martial arts experience needed. Beginners always welcome!

Book your introductory session - www.ukm.co.za

UKM Self Defence
Krav Maga
Piper knife combatives
Fi****ms handling - Marksmans Nest
Your safety is our priority
www.ukm.co.za

Last juniors grading for the year done! Oh boy what a grading! The standards were high! The grading candidates gave it t...
11/10/2026

Last juniors grading for the year done! Oh boy what a grading! The standards were high! The grading candidates gave it their all and were pushed to their limits. They were assessed on their individual:

🥊Physical exercises
🥊Boxing element
🥊Self defence element
🥊Life skills element

Congratulations to everyone who passed their grading! Your hard work and training has paid off. We are sooo proud of each of you. Thank you to the parents for your continued support. We couldn’t do this without you. Thank you to the instructors and trainers for giving up your bodies for the day 😊🙏🏻.

Krav Maga Self defence isn't just about physical moves—it's about awareness, boundary setting, and knowing you can handl...
09/10/2026

Krav Maga Self defence isn't just about physical moves—it's about awareness, boundary setting, and knowing you can handle whatever comes your way.

Registrations are open for our beginner-friendly classes:
•No fitness background required
•Safe, supportive, and ego-free environment
•Learn practical, real-world techniques
•Train for what you may encounter
•Bring out your inner warrior!
•Beginner friendly classes
•No experience needed
•Fantastic stress reliever
•Helps with fitness and overall wellness
•Learn to defend yourself and loved ones
•Become a better version of yourself!

📅 When: Weekly classes to choose from
📍 Where: Clubs- Parklands, Langebaan, Malmesbury, Pinelands, Rondebosch, Mitchells Plain, Bergvliet
🎟️ Book your FREE Taster Session: www.ukm.co.za

Classes for all ages – Juniors/Kids/Teens and Adults

Start your self defence journey today!

Not long now. A workshop like no other. Due to popular requests don’t miss out on our hikers self defence workshop. Spec...
06/10/2026

Not long now. A workshop like no other. Due to popular requests don’t miss out on our hikers self defence workshop. Specifically created for avid hikers. Limited spots available. To book: www.ukm.co.za/events

It’s a new month! Happy 1st October 👻🎃Meet our October Kravers of the month!
01/10/2026

It’s a new month! Happy 1st October 👻🎃
Meet our October Kravers of the month!

Address

Unit 10b, Cavalier Centre, Parklands Main Road, Parklands
Cape Town
7441

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 08:00 - 14:30

Telephone

+27870926626

Website

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