South Africa's only slide board workout that gets you fitter and healthier all in 30 minutes
Fun, effective and challenging workout in 30min.
Slide into our DMs to order your board now.
Order your board now and enjoy the best way to get fitter and stronger in just 30min.
JOIN. THE. MOVEMENT.
Giving the upper body a test on the slide board 💪🏻
Needing to up your fitness?
Order your slide board NOW and see the results.
JOIN. THE. MOVEMENT.
Slide Roll out!
This really challenges the arms, shoulders and the trunk. Lots of control required as moving two independent arms during the movement is hard!
Head over to our IG account to see the progression of this exercise.
Contact us now to order your board.
JOIN. THE. MOVEMENT.
Ideal for improving range of motion too.
JOIN. THE. MOVEMENT
19/04/2023
Still looking for that exercise push? Try our slide boards to get your heart pumping and muscles burning while also having some fun!
Slide into our DMs to order your board!
JOIN. THE. MOVEMENT
30/03/2023
Free delivery with every slide board