03/03/2026
Besties can like different things right... 💪🏽🏃🏽♀️
EmpowHer SSISA
Share
A periodized strength training programme structured by Biokineticists at the world-class Sports Science Institute. Designed for women, by women.
02/03/2026
Happy Monday from the EmpowHer team 🩷
Remember, you have the strength to achieve whatever you set your mind to. Let's make this week great! 💪
28/02/2026
Ladies are you READY to get loud on the gym floor! 💃🏽
Grab your bestie and join us at EMPOWHER FIT FEST!
Where fitness meets boogie! 🤩
We will be breaking a sweat and jamming to the music!
Get your tickets now on quicket!
Amazing spot prizes. Awesome goodie bags. Fabulous vibes.
See you on the 28th March 2026! 🩷
26/02/2026
Leg day until you can’t move it move it anymore 💃🏽
24/02/2026
Sweat now, shine later ✨🔥
Turning up the music and burning up the floor — this is your sign to dance it out! 💃🏽🕺🏽
Grab your girls and follow along with Tumi and Demi! 🤩
19/02/2026
It’s workout day! 🔥
Here is a medicine ball partner workout for you and your bestie!
Have a go and let us know how it goes! 🤩🥳
17/02/2026
Empowher isn’t the same without our built-in hype woman! 💃🏽
14/02/2026
Happy Valentines day to all the STRONG, BEAUTIFUL LADIES! 😍
Remember you deserve it all! 🩷
14/11/2025
We are so grateful for every single lady that made this event possible! The support we received was absolutely amazing 👏🏾🤩
Big thanks to for everything they do to end period poverty!
To our sponsors, thank you for all the lovely things the ladies got in their goodie bags.
revive
co.za
06/11/2025
Only two more days until we reunite on the blue floor with everyone! We can hardly contain our excitement for Saturday! 🤩✨️
Join us for an energizing full-body workout!💪🏽
We'll kick things off with a dynamic warm-up to get our muscles ready and spirits high. Afterward, we'll hit a full body workout and end with a lovely yoga flow for cooldown. 🤗
Remember, this is more than just a fitness event; it’s an opportunity to transform lives through our support for the Menstruation Foundation 🩷
Want your business to be the top-listed Gym/sports Facility in Cape Town?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
1 Boundary Road, Newlands
Cape Town
7700