Ocean Prana

Ocean Prana

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Ocean Prana offers yoga that yolks two passions - yoga and surfing, in a beautiful flow.

With the powerful energy of the ocean as our inspiration, we mirror the movement of the ocean waves in our asanas and prana. Quite literally drawing energy from the ocean and earth - ocean Prana offers a spiritual connection to nature while also aiming to improve your surfing through breath practice, flexibility improvement and acute concentration.

Instagram Photos 07/08/2017

Beach sunsets in winter 🌅 Always a happy place

Instagram Photos 02/08/2017

Never get bored of breakfast!!

Photos 01/08/2017

When you need some Post-Bali Blue's comfort, turn to the ocean.

Photos 22/06/2017

Winter morning hikes are rad

Photos 22/06/2017

Two more weeks of and and silly winter leggings until it's and

Photos 21/06/2017

Today's workout requires Getting in shape for and for this goofy

Photos 20/06/2017

Suns out, buns out! Almost time for Bali again 🌴 get

Photos 20/06/2017

Winter bowls aren't quite the same

Photos 19/06/2017

Lunchtime GOODNESS!

Photos 20/10/2016

Hey guys - don't forget to check out the beautiful seaside studio Cape Town Surf Yoga at African Soul Surfer. You couldn't get a studio closer to the sea! I teach regular classes on Tuesday mornings - embrace summer and with .

Photos 10/10/2016

Join me for a beautiful Ashtanga-based flow at 6:30am Tuesday mornings at African Soul Surfer Cape Town Surf Yoga followed by a Berg dawnie.

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Southern Suburbs
Cape Town

Opening Hours

Monday 05:30 - 20:00
Tuesday 05:30 - 20:00
Wednesday 05:30 - 20:00
Thursday 05:30 - 20:00
Friday 05:30 - 20:00
Saturday 05:30 - 20:00
Sunday 05:30 - 20:00