The Fitness Warehouse

Taking on 5 people whose willing to transform their lives for the better.
Starting next week Monday

5 Years alhumdullilah 🙏
A big thank you to everyone that has been part of the journey.
May we blessed with many more years Insha Allah ❤️

🟢Feedback from my 8 week transformer:

"Thanks Hakeem for helping me kick-start my fitness and health journey. This 8-week programme gave me the ability to switch up my lifestyle and become more active in a way that wasn't invasive or restrictive. I could control the times I workout and take it in stride and I appreciated that. While the programme might be over I'll likely continue with the new habits I've picked up along the way as I really enjoy walking now and the energized feeling that comes with making time to be active regularly. Thanks again and I'm proud of the progress I've made, but more proud of the impact its had on my mental health with working from home stress. Thanks again 👍🏼"

🚨🚨*Join the community* 🚨🚨

8 week transformation program

Included in the 8 week program

🟢X3 workouts sent to you weekly with videos to explain every workout

🟢Daily check ins to see if you hitting your step goal aswell as keeping tabs on your calorie intake

🟢24/7 whatsapp availability If you require anything

Cost:
R800 for the full 8 weeks‼️

🧤Feel free to DM me if you have any questions.

🚨🚨*Join the community* 🚨🚨

Our Next 8 Week Transformation group will start next Monday, the 3rd of August‼️

Included in the 8 week program
🟢3 workouts sent to you a week with videos to explain every workout

🟢Daily check ins to see if you hitting your step goal aswell as keeping tabs on your calorie intake

🟢24/7 whatsapp availability If you require anything

Cost:
R800 for the full 8 weeks‼️

🧤Feel free to DM me if you have any questions.

The following services are being offered during level 3 lock down

Mobile personal training service in the comfort of your own home is back (only if you and your family feel comfortable)

1 on 1 or group Virtual training via zoom or whatsapp video call

Zoom bootcamps twice a week

Online training. You get access to three workouts a week drawn up for your specific goal as well daily accountability, if you are hitting your steps, eating the right foods as well as daily motivation. You can also contact me whenever you need to.

8 week transformation. This is designed for those looking for big change in a shorter period of time. Remember change or transformation doesn't necessarily mean weight-loss. The program is tailored to your goals specifically. Whether it's getting your 10km or 5km PB down, gaining muscle mass, losing cm, or just overall fitness. We'll work it out for you.

Half the year is gone already don't write this year off just yet. I'm sure out of all these options there's something that fits your needs.
If you have any questions feel free to private message me.

Let's get started today!

Lock down ain't stopping us

✊🏾