16/07/2023
New week loading… Come join the squad for a HIIT Workout this week 🥵Swipe left to view the schedule 👉
Strike8
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A fun 60 minute group HIIT workout using different equipment and exercises.
16/07/2023
09/07/2023
Get ready to sweat, burn calories, and achieve your fitness goals 🔥 Swipe left to view this week’s schedule 👉
06/07/2023
It’s almost Friday Fam! Book your HIIT session with Joslyn & Looqmaan 👇
⌚️6:00am
⌚️7:30am
04/07/2023
Like they say… Summer bodies are made in winter 🥶 Join us for a fun 60min HIIT workout class this week and get one step closer to your fitness goal 🔥💪
📲 Book your class online (link in bio)
30/06/2023
Come strike it out with Dazza tomorrow morning at 8:15am 🔥💪 .reid
27/06/2023
HIIT, Sweat, Shred, and Transform Your Body with Strike8 💦🔥💪
👉Swipe left to view this week’s schedule and book your class online (link in bio)
18/06/2023
We are ready to Strike it out this week with you 🫵 Swipe left to view this week’s schedule and book your class online (link in bio) 🔥💪
06/06/2023
Team building at it’s best 😃 If you want to explore fitness as a tool for team building, then contact us today 👊
04/06/2023
Turn up the intensity this week and transform your body in our results-driven HIIT workout 💪🔥 Swipe left to view this week’s schedule 👉
28/05/2023
Get ready to sweat, burn calories, and push your limits. Join us and elevate your fitness to a whole new level! 💦🥵
26/05/2023
Come strike it out tomorrow morning at 8:15 with .reid 🥵🔥
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1 New Church Street, Cape Town City Centre, Cape Town
Cape Town
8000