Mixed Martial Arts | Functional Fitness |
Recovery | Nutrition | Apparel | Coffee
Whats worse? Missing training or missing the wind in your system?
11/05/2026
🌡️1°C ? don't sweat it. Just sweat!
DM to find out more.
07/05/2026
One never knows when a gem 💎 gets dropped so👂🏽
Champ dropped this one so casually, he might not even remember saying it.
📷 .joseph
06/05/2026
Effort! Nobody can judge effort.
Nobody can give you effort.
Effort is between YOU and YOU.
Effort is what's inside - Ray Lewis
📷
🎨 .joseph
24/04/2026
Getting in shape does not have to be boring. If you're bored, your doing it wrong.
DM to find out more.
💃
📷 .joseph
When you're holding it down in the interrogation room and they offer you a blue belt.
📷
Happy birthday Joao!!!! 🥳🥳🥳
Diamond boy with a pure soul 💎
You're only one workout away from a good mood. Endorphins: 1 , stress: 0.
📷🎬 .joseph
Hard Truth : Stop trying to get fit for the gym. The gym is where you get fit.
You don't need a perfect workout plan to start. You just need to show up. The routine is the results, not the prerequisite.
Join our classes so you don't have to be that guy.
Mondays and Tuesdays
BoxFit 5:30pm and 6:30pm.
| Monday | 06:00 - 20:00 |
| Tuesday | 06:00 - 20:00 |
| Wednesday | 06:00 - 20:00 |
| Thursday | 06:00 - 20:00 |
| Friday | 06:00 - 18:00 |
| Saturday | 08:00 - 12:00 |