Chrysalis Health and Fitness

Chrysalis Health and Fitness

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I am a passionate fitness coach, my aim is to strengthen women of all ages and fitness levels.

09/02/2026

Are you considering joining an exercise programme? Why not join us for a free trial workout. The benefits are endless, and classes are suitable for ladies of all ages and fitness levels. Start your fitness journey with Chrysalis Health and Fitness today. Classes are held in a lovely, bright, airy studio with ample parking available. Small classes ensure personal attention.
For your convenience you can get your shopping done before or after class.
I am currently offering a one-week free no-obligation trial so you can make an informed decision before getting locked into a contract.
And best of all, no contract should you decide to join.
Classes Monday – Friday 9am – 10am
Packages to suit your needs are available.
Jion Martial Arts Wicklow Road, Plumstead, above KFC Drive-through.
Andrea Wiehl 079 133 0243
[email protected].

Photos from Aging Evolution's post 29/10/2025
Photos from Aging Evolution's post 29/10/2025

And this ladies us the reason you need to try out my classes. I offer a one week free trial. To book your spot call Andrea 079 133 0243. Wicklow Road. Plumstead. Jion Martial Arts.

18/06/2025
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Location

Telephone

Website

Address


Wicklow Road. Opposite Pick 'n Pay. Above KFC Drive Through. Plumstead
Cape Town
7800

Opening Hours

Monday 09:30 - 10:30
Wednesday 09:00 - 10:00
Thursday 21:15 - 22:15
Friday 09:00 - 10:00