Yo Yoga

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Yo Yoga The first Infra-red heated yoga studio in Cape Town! Yo Yoga is a relaxed space situated in Observatory and offers both heated and non-heated classes.

The various styles of yoga on offer include dynamic Vinyasa, Hot 26 and Hatha classes. Online payments and purchases only. credit and cheque cards, EFT's and Snapscan. click the Book Now button to get started or visit our website for full details. www.yoyoga.co.za

09/10/2026

Less scrolling. More yoga. 💚
Take an hour for yourself, we’ll meet you on the mat. 🧘🏽

📲 Book through the Bookamat app

Just checking in 💚It’s easy to keep putting yourself at the bottom of the list. A little movement, some breathing space ...
07/10/2026

Just checking in 💚

It’s easy to keep putting yourself at the bottom of the list. A little movement, some breathing space and time on your mat deserve a place there too. 🌿

You don’t need to be flexible to start. Just curious enough to give it a go. 🫶

Which slide felt most relevant to you? 🤔

05/10/2026

🔥 Hot yoga, but make it infrared.

Infrared heated yoga brings deep, even warmth to your practice, helping the body feel more open, mobile and ready to move.

🔥 Helps warm the muscles and ease stiffness
🤸🏽‍♀️ Supports flexibility and range of movement
💪🏽 Builds strength, stamina and resilience
❤️ Encourages healthy circulation
🧘🏽‍♀️ Helps release tension and settle the mind

Choose from Hot 26, Heated Vinyasa and Hot Hatha in our welcoming, down-to-earth studio.

Come and feel the difference for yourself. ✨

📍 Yo Yoga, Black River Park, Observatory
📲 Book through the Bookamat app

Rock, paper, scissors… your mat wins. ✊✋✌️The emails can wait. The scrolling will still be there. Give yourself an hour....
01/10/2026

Rock, paper, scissors… your mat wins. ✊✋✌️

The emails can wait. The scrolling will still be there. Give yourself an hour. 💚

📍 Black River Park, Observatory
Book your next class on Bookamat.

Which slide felt a little too familiar? 👀

28/09/2026

Today, Yo Yoga turns SIXTEEN! 🎉💚

From Claremont to Pinelands and now our home in Observatory, so much has changed, but the heart of Yo Yoga has always been the people who show up, move and breathe with us.

To every yogi who has rolled out a mat with us, every teacher who has shared their practice, and everyone who has supported us along the way: thank you for being part of these sixteen years.

Here’s to many more. 🧘🏽‍♀️✨

Happy birthday, Yoooooooo Yoga! 🎂

25/09/2026

New here? Welcome to Yo Yoga. 💚

We’re an infrared heated yoga studio in Observatory, Cape Town. From Vinyasa and Hot Hatha to Hot 26, our classes offer space to move, breathe and reconnect with yourself. 🔥🧘‍♀️

Whether you’re stepping onto the mat for the first time or have been practising for years, there’s space for you here. 🌿

Find us at Black River Park and explore our class schedule through the link to our website in our bio. ✨

23/09/2026

Cricket season is here! 🏏☀️🙌

We’ve got tickets to give away for this Sunday, 27 September, when the YesPlay WP Cobras take on the Flexbrands Knights — with more ticket giveaways coming throughout the season! 🎟️🔥

Want tickets? Share this Reel 📲 and comment below 👇 to claim yours!

First come, first served! 🏃‍♀️💨

📱 Always connected. Rarely switched off.Yoga gives you an hour away from the screens, notifications, messages and mental...
22/09/2026

📱 Always connected. Rarely switched off.

Yoga gives you an hour away from the screens, notifications, messages and mental noise—a chance to move your body, breathe properly and find your way back to yourself with a little more clarity. 🧘‍♀️

Which slide felt a little too familiar? 👀

🔥 FREE HOT 26 • THURSDAYS 19:30Same 26 postures. Same sequence. A practice that lets you learn, refine and notice your p...
16/09/2026

🔥 FREE HOT 26 • THURSDAYS 19:30

Same 26 postures. Same sequence. A practice that lets you learn, refine and notice your progress each time you step onto the mat.

Expect strength, balance, focus and plenty of heat in our infrared heated studio. 🔥

✨ Suitable for all levels.

New to Yo Yoga? Select our Free 3 Class Pass for 3 complimentary visits, which can be used across Thursday Hot 26 and Tuesday Hot Hatha. Once your 3 visits are used, regular class rates apply.

📲 Book via Bookamat.

Address

Ground Floor, Old Warehouse Building, Black River Park, 2 Fir Street, Observatory
Cape Town
7925

Opening Hours

Monday 05:30 - 21:00
Tuesday 05:30 - 21:00
Wednesday 05:30 - 21:00
Thursday 05:30 - 21:00
Friday 05:30 - 21:00
Saturday 08:00 - 22:00
Sunday 09:30 - 18:30

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