Tracy Bertish PilatesBio

Yay! A Big congratulations to Tracy Bertish PilatesBio for certifying her NKT Level 1 today 🤩

She did a brilliant job at helping her clients lower back pain that was caused by a C section scar and dysfunctional abs.

Tracy is based in Cape Town

Kommetjie Pilates - Join is for a class at the kommetjie wellness centre:

Drop in R150 cash - class prices below for June and July also slightly different as away for the first week

Love your body- Heal your soul! Exercise, breath and sunshine make life fabulous

Join us for pregnancy pilates see flyer for details - classes small and instructor is a registered Biokineticist ! Join us for some fun while strengthening and staying limber!

Join PilatesBio Tuesdays 19:00 and Fridays 11:00 on Zoom for Pilates Online:
First class FREE Whatsapp for Meeting ID and Password as well as list of household items needed for class!
R80 per class thereafter - see you on the Mat

Please Whatsapp for studio class times prices and details I am not on Facebook often 👍

Stay safe everyone ! Self quarantine if symptoms arise😉

Sign Up for the last workshop of the year or for early 2020 - limited space Whatsapp for details or email !