Boutique yoga studio offering Yin, Ashtanga and Flow yoga classes. Yoga / Art / Sound workshops hosted frequently and private 1-2-1 session available.
02/09/2018
Free class tomorrow, Monday at 6pm. Bring your mat and a smile.
Beginner's Yoga Class with JP.
Monday night's 6pm at Pilates and Beyond Fitness Studio.
Introductory class FREE... Bring your own mat.
Come move your body and calm your mind - come and Breathe.
Contact Natalie for more info on O83 300 1241
6pm Beginners Yoga at 6pm today.
Flow yoga tonight (Mon ,Wed, Friday at 7pm) Mantra Yoga, Plumstead.
074 200 4022
Time lapse of various ways blocks assist with alignment and strength development. Block workshop happening on the 29th of July. Call 0742004022 to book your place or arrange a private session, anytime that suits your schedule, always open.
Nämastē
Yang Hatha flow with blocks. Important not to label everything, rather experience the moment. Listen, surrender, obey.
Having a humble heart day, opening the Heart energy to develop higher Chakra dimensions. What's your excuse for not practicing today?
Heated Heart opening yoga tonight at 7pm, accompanied by a hot cup of Sceletium tea to explore your consciousness.
Love and Light.
Yoga studio ready and waiting. No time like the present. See you on your mat soon, love and light on this wonderful day. X
07/07/2018
New sequence foundations for Yang Yoga classes at Mantra Yoga with JP Yoga
Hatha Heart Sequence Part of a Dynamic Heart Chakra opening sequence inspired by The Radiant Hand in London www.tag4art.com Filmed by Shed Studios Music: Artist: Sentient Pulse S...
7pm Sceletium tea ceremony today.
074 200 4022 - All welcome
Started the day right with 2 yoga classes (Yo Yoga and Virgin Active SA Kenilworth) and a 15km skate commute.