Gyrotonic Cape Town

Gyrotonic Cape Town

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Gyrotonic® Cape Town specialises in helping those wanting to improve mobility, posture and strength using the Gyrotonic® and Gyrokinesis® methods.

Photos 24/08/2016

SHARI ROSENBURG - WYNBERG PILATES STUDIO

I have been in private practice, specialising in both conservative and post-operative management of spinal rehabilitation for the past twenty five years. I worked closely with a team of Neuro and Orthopaedic surgeons gaining experience to treat patients pre and post operatively. I now concentrate mainly on rehabilitation assisting my patients to achieve full function where possible. I conduct home visits in the early stages of recovery.

You can attend both Pilates and Gyrotonic® classes at the studio. I have studied these disciplines internationally and they have been found to be of great benefit for restoring function. I have attended many post-graduate courses, and incorporated these skills into my physiotherapy and rehabilitation practice to bring you world class teaching.

I teach locally and internationally. My courses are based on extensive clinical experience, integrating muscle energy techniques with exercise prescription, incorporating the clinical applications of Pilates and Gyrotonic exercise. I also run 5 day retreats offering teaching, meditation, relaxation techniques and walks in the countryside.

Learn more on the website: www.gyrotoniccapetown.co.za
Mail me at: [email protected]

25/07/2016

Gyrotonic results continue to amaze our clients especially those who have suffered with pain for years.

Gyrotonic & Gyrokinesis Cape Town, Wynberg Studio, Sea Point Studio Gyrotonic Studio, Cape Town welcomes you to rediscover the joy that comes from moving freely without pain or restriction. We are located at Wynberg & Sea Point.

Photos 18/04/2016
Gyrotonic® Cape Town-HD 720p (1) 08/03/2016

Want to know what Gyrotonic® and Gyrokinesis® is all about? Watch our video.

Gyrotonic® Cape Town-HD 720p (1) This is "Gyrotonic® Cape Town-HD 720p (1)" by on Vimeo, the home for high quality videos and the people who love them.

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Location

Address


18 Mortimer Road, Wynberg
Cape Town
7805

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00