We merging !!!
We are no longer be Freelance Fitness from the 20th of April 2018.
Thank you for all your on going support.
A special thanks to all and everyone making the merge possible. New prices will be up on our new mobile app platform and website soon contact us for more info.
Freelance Fitness
All new addition to RIMB Corporation Freelance Fitness inc. Is one of our many small business start ups. we also have specialists in yoga and Cross fit training
Sports & Recreation Freelance Fitness is a personalized training , helping you reaching your fitness and strength building goals together. We are specialist's bodyweight, boxing, running, group training and fitness.
THE LOWER GROUND STUDIO: which is currently run as a yoga, Pilates and meditation studio IS AVAILABLE TO RENT FROM MAY 2018. Monthly rental: R 18 000 (includes rates, electricity, cleaning twice weekly and wifi). A one and a half month deposit will be payable upon signing the lease agreement (starting off with 1 year), with a 3 month notice period prior to the end of the lease year.
Studio Details: The Studio has its own entrance and is located on the lower ground floor and has 4 big sash windows facing the front and back courtyards, allowing for ample natural light in the space. The vinyl planks (wood look) floor and white walls makes the space light and airy. Excellent security all round in the form of white security Shutters. Area size: 40 square metres plus (not including the extra spaces mentioned below). The space can allow for a small class of around 10 - 12, as well as a private reformer Pilates session at the same time – if required. There is an additional separate enclosed patio overlooking the back courtyard and deck, which was created to house a Pilates reformer. This is currently serving as a 'reformer room', and could be of similar use to a new Pilates tenant. The studio has a small kitchen, designated storage space for Pilates balls, yoga mats and equipment, as well as a toilet and shower. The ceiling has built in speakers that are connected to an amp from which music can be played during classes. Parking is available on Kloof street in the earlier hours of the day and after 5pm, otherwise clients usually park in the Lifestyle centre's parking garage diagonally across from The White Lotus) Promotional pamphlets/business cards can be kept at the above reception area (where we get many walk-ins and queries) for your business' promotion, as well as your listing on the centre's website, which has excellent SEO.
If you feel you are a suitable candidate, and are interested to view the space, please call 0822383118 or whats app lino/lulu
CAPE TOWN BIG WALK IS HAPPENING SUN 18 MARCH
Presented by Jive
Starting 7:30 Fritz Sonnnenberg Rd
Finishing at Green Point a track
Entries close Monday 12 March 2018.
Supported by Cape Argus and helping raise funds in aid of these worthy beneficiaries Academia library and The Children Hospital Trust. 30 tickets available first come first serve
Visit www.webtickets.co.za for online entery. Contact lino 0822383118 or call 021 6381607 for further Entry Points
See you there
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Address
Bill Peters Drive
Cape Town
8001
Opening Hours
| Monday | 09:00 - 17:00 |
| Wednesday | 09:00 - 17:00 |
| Friday | 09:00 - 17:00 |
| Saturday | 09:00 - 17:00 |