Woodlands Yoga Studio

Hey dogs - time to tune in to the flexible, happy and calm place inside you. Classes back on track ( sort of ) at Woodlands Road , Rondebosch from 25 January.

Please join me and the lovely Suzy Brokensha chatting about yoga on Wednesday afternoon ...

NEW EVENT: Yoga is known to have many benefits, from boosting the immune system to being a powerful tool for dealing with stress and insomnia. Join FAIRLADY for a 20-minute yoga masterclass with qualified instructor Helen Wills. Book now: https://qkt.io/ZWnBwz

a quiet place in the garden to just sit and not think

It’s always nice to have a comfy seat when you drink your gin

The Wonderful Wheel. Do it anywhere. (Thanks to Jo Truscott )

Come and join us on the farm - for yoga, meditation, easy stitching, fun raku pottery, swims in the dam and silence if there's time !

Meditation is hanging out with your soul .

Artist : Paula Kovarik

Wondering where Wally's cave was and wandered into the wonderful space

put your head between your knees rather than in the sand