✨ KRAAIFONTEIN SAID “LET’S GO!” ✨
This video says it all 💪🔥
Our Kraaifontein ladies showed up with energy, determination, and big smiles as we kickstarted our first class of 2026... and what a way to begin!
Sweat, strength, laughter, and commitment 💖
This is more than a workout… this is GLOW Fitness, where consistency meets community.
Thank you to every lady in this video for setting the tone for the year ahead. If this is how we start, imagine where we’re going 🚀...
To those not with us yet... your spot is waiting 😉
Here’s to showing up, glowing up, and growing stronger together ✨
☎️For more information contact:
Mauricia Adams 069 764 4631
Angeline Leeman 074 354 2808
💪✨
GLOW Fitness Academy
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Business Closed
31/12/2025
✨ HAPPY NEW YEAR, GLOW FAMILY ✨
As we step into this new year, we want to say THANK YOU to every GLOW Fitness member for showing up, pushing through, and choosing you... one workout, one breath, one moment at a time.
May this year bring:
💪🏽 Strength for your body
🧠 Peace for your mind
❤️ Balance for your soul
✨ And consistency toward a healthier, happier YOU
Remember... progress over perfection.
We’re excited to keep moving your body and shaping your future together in the year ahead.
Here’s to new goals, renewed energy, and GLOWING stronger than ever 🌟
With love & gratitude,
GLOW Fitness Academy with Coaches Mauricia Adams & Angeline Leeman
Getting a Lifestyle of Wellness
24/12/2025
🎄✨ Season’s Greetings from GLOW Fitness Academy ✨🎄
To all our members, supporters, and followers who celebrate Christmas... we wish you a joyous, peaceful, and blessed Christmas.
Thank you for being part of the GLOW family and for showing up for yourselves and each other throughout the year. 💚 May this season bring rest, reflection, and renewed strength.
✨ We’re excited to step into the New Year with you... fresh goals, renewed energy, and even more ways to GLOW together in 2026.
With love and gratitude,
GLOW Fitness Academy
Kraaifontein Location Circuit Training done and dusted and wow, the energy was NEXT LEVEL! 💪✨
You pushed, you sweated, you conquered! 🙌🔥
Can’t wait to see you all leveling up again next session!
💪 When You Feel Like Quitting, Remember Why You Started💭
Every journey has its moments of doubt — the days when the weight feels heavy, the progress seems slow, and giving up feels easier. But remember this: you didn’t start just to stop halfway. You started because something inside you said, “I’m meant for more.” 🌟
🔥 Push through the pain.
🔥 Focus on your purpose.
🔥 Keep your eyes on the goal — not the struggle.
Every small step counts, every effort matters, and every challenge shapes you into the person you’re becoming.
✨ Stay the course. Your “why” is stronger than your “quit.”
📣 SPONSOR ANNOUNCEMENT 📣
We’re excited to welcome Glow Fitness Academy as a sponsor for the WorkingMama Wellness Experience 2025!
Glow Fitness Academy empowers women to live stronger, healthier, and more balanced lives — and we’re thrilled they’ll be supporting an event that honours hardworking mamas and professionals.
📍 8 November 2025 | InUWell, V&A Waterfront
🎟️ Book your ticket today!
https://www.workingmamaza.com/event-details-registration/workingmama-wellness-experience-shebloom
13/10/2025
💪 Strong Body, Strong Mind, Unstoppable You 💖
Ladies, your fitness journey is more than reps and routines—it's a celebration of your power, your resilience, and your mindset. Every drop of sweat is proof that you're showing up for yourself. Every step forward is a declaration that you believe in your worth.
🌟 Your body is capable. Your mind is powerful. Your spirit is fierce.
When you walk into this new week, remember...you're not just training muscles—you’re training confidence, courage, and clarity. Positivity isn’t just a mood—it’s your fuel. So lift with joy, stretch with gratitude, and run with purpose.
✨ You’re not chasing perfection. You’re embracing progress.
✨ You’re not just working out. You’re working on YOU.
Keep your head high, your heart open, and your mindset strong. The best version of you is already in motion.
24/09/2025
💥Happy Heritage Day 💥
22/09/2025
🚨 COLLABORATION ANNOUNCEMENT 🚨
We are proud to announce that Rocklands Baptist Fitness and G.L.O.W Fitness Academy have officially joined forces! 💪✨
This collaboration represents growth, unity, and a shared commitment to empowering our communities through fitness and wellness. Together, we aim to inspire consistency, strength, and transformation. 🌟
Together we rise to the top! 💜
01/09/2025
✨💪 Hello September, GLOW Fam! 💪✨
A new month = new goals, new energy, and fresh motivation to keep moving, sweating, and glowing strong! 🌟
Let’s step into September with discipline, determination, and that unstoppable GLOW. 🔥
✨ Friday Motivation ✨
Your weekend glow starts today! 💪🔥 Join us for GLOW 20 HIIT Step a high-energy, fat-burning, strength-building workout that will leave you feeling unstoppable.
Step into the weekend with power, sweat, and the motivation to keep going! 🚀✨
👉 With GLOW FITNESS Academy, every step is a step closer to your goals.
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Location
Category
Telephone
Website
Address
Cape Town
Opening Hours
| Monday | 18:30 - 20:30 |
| Tuesday | 18:30 - 20:30 |
| Wednesday | 18:30 - 20:30 |
| Thursday | 18:30 - 20:30 |
| Friday | 18:30 - 20:30 |