FIKS EMS Training

FIKS EMS Training

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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FIKS EMS Training, Gym/Physical Fitness Center, Cape Town.

Photos from FIKS EMS Training's post 02/08/2023

Do you want to transform your health and fitness and start getting ready for summer in just 6 weeks at FIKS EMS Training? 😍Say no moreπŸ™‹β€β™‚οΈπŸ™‹β€β™€οΈ

Our 6 Week Challenge is HERE! You'll see your body grow stronger and more toned in front of your eyes, thanks to FIKS EMS Trainings scientifically-backed
EMS training.

What is EMS πŸ‘‡πŸΌβš‘οΈ
EMS machines mimic the natural action of your central nervous system sending electrical impulses that contract your muscles.

With only a 20-minute session stimulating your full body.

Support to walk you through the ENTIRE process, our focus is on YOU, your form, and your quality of workout!πŸ˜‡

What do you get:
🫡 Personal 1 on 1 Training
πŸ‹β€β™€οΈChoose from 6 or 12 EMS Training Sessions
πŸ’ͺBurn Fat and/or Built Muscle βš–οΈx3 Inbody Weigh-Ins
🍏Meal Plan and Nutritional advice
πŸ›οΈ Goodie Bag
πŸƒβ€β™‚οΈResults Driven Programming
πŸ€—Supportive Fitness Community

Sign up today!
Two options available
Option 1: R1920 (6 Sessions)
Option 2: R3120 (12 Sessions)

For more info contact Coach Werner:
Whatsapp 072 242 7622
Email [email protected]

Head to the link in our bio choose your option and register for our 6 Week Challenge!

01/08/2023

Congratulations and welcome to Anoushca on completing her first FIKS EMS session! πŸ’ͺπŸŽ‰

It's incredible to see her dedication! Here's to many more successful training days ahead!

27/07/2023

Maximize your workout gains in just 20 minutes! ⏰πŸ’ͺ

Experience the time efficiency of Electro Muscle Stimulation (EMS) – the ultimate fitness hack for busy individuals.

Why spend hours at the gym when you can achieve intense muscle contractions and strength gains with EMS in a fraction of the time? πŸ‹οΈβ€β™‚οΈ

27/07/2023

Come claim your FREE session at FIKS EMS Training.

Start getting that summer body ready in just 20 minutes once a week.

πŸ“² Werner - 072 242 7622
βœ‰οΈ [email protected]

Photos from FIKS EMS Training's post 25/07/2023

πŸ“’ Introducing FIKS EMS Training! πŸš€

We're thrilled to announce the rebranding and relaunch of our fitness studio as FIKS EMS Training located at Stonewood Business park, Unit 13 Tanzanite Cresent, where we take your workouts to electrifying heights! ⚑️

EMS (Electro Muscle Stimulation) is the innovative training technique that lies at the heart of FIKS EMS Training.

By utilizing electrical impulses to stimulate muscle contractions, EMS training elevates muscle strength, endurance, and recovery like never before. πŸ’ͺ

We're excited to introduce you to our coach and newest addition to the team, πŸŽ‰

With his expertise in EMS training and passion for functional fitness, Werner is all set to empower you to achieve your fitness goals and unleash your full potential.

EMS training has an array of benefits, from boosting fitness and aiding weight-loss to supporting rehabilitation efforts. But that's not all! πŸ’₯ At FIKS EMS Training, we've got you covered in all aspects of your fitness journey.

Our unique approach allows you to combine EMS training with functional fitness, enabling you to maximize your results and reach new heights in your fitness endeavors.

Choose from a variety of packages tailored to suit your needs. Whether you're looking for the full EMS experience or want to complement your functional fitness regime with EMS training, we've got the perfect package for you.

Get ready to revolutionize your workouts with FIKS EMS Training!

Come join us for 1 FREE TRIAL to see what we are all about and let us embark on this fitness journey together! ⚑️

Photos from FIKS EMS Training's post 12/06/2022

SHAPE YOUR BODY FOR SUMMER
*now is the time to start*
What you get with your sign-up
-free demo session
-free full body weigh-in worth R450
-price on flyer
*contact 061 238 5034*

02/10/2021

Training with higher intensity produced effective results, especially with those who suffered from recurring pain and other ailments. It also resulted in enhanced muscle definition and tone.

On average 85% of people tested felt an improvement of their body shape and 90% ranked the EMS training method as positive.

Contact us NOW for a free demo session
061 238 5034

30/09/2021

With EMS you achieve VISIBLE and tangible success in a very short time!

The training is not painful or harmful to your body and your instructor can control each muscle group by adjusting the training intensity according to your individual goals.

Come and see what we are about!

Contact us NOW for a free demo session
061 238 5034

Photos from FIKS EMS Training's post 28/09/2021

A Dijitec workout is only 20min a week. It's perfect for a schedule that does not allow a lot of time AND it is all you need to see RESULTS!

20 minutes of EMS training is as effective as three 90-minute general training sessions. πŸ’ͺ Here at Dijitec we show you step-by-step, and GUIDE you through a program based on your needs. πŸ™‚

Contact us NOW for a free demo session
061 238 5034

26/09/2021

🌟Don't miss out on this AMAZING special! 🌟

Get UNLIMITED tanning sessions during October, for only R599! Sign up NOW, and get the rest of september included for FREE!

Get summer ready now!

πŸ“ž 061 238 5034
πŸ“§ [email protected]

15 Hendia park, Arum Lily street, Durbanville.

25/09/2021

What makes EMS training worth your time?

The intensity of a DIJI TEC work-out is regulated through electro stimulation, whereas conventional weight training is carried out by heavy weights or high impact running or jumping which can cause strain and injury if you don’t maintain the correct posture and coordination.

EMS training is not dependent on weights or high impact training, so the risks of strain and injury are therefore greatly reduced which makes EMS training the ideal work-out for older people or people with joint problems and injuries.

Contact us NOW for a free demo session
061 238 5034

18/09/2021

🌟We have an AMAZING special for you🌟

Get UNLIMITED tanning sessions during October, for only R599! Sign up NOW, and get the rest of september included for FREE!

Get summer ready now!

πŸ“ž 061 238 5034
πŸ“§ [email protected]


15 Hendia park, Arum Lily street, Durbanville.

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