SwimRun South Africa’s World-Famous Locations
Plaisir 🍇24 Sept 2026
Cape Town 🌊 Jan 2027
Sandy Bay, Llandudno, Oudekraal, Cosy Bay, Koeel Bay, Bakoven, Camps Bay, Glen Beach, Maidens Cove, Clifton
29/05/2026
Race with Purpose 💧🌳
Torpedo SwimRun is more than just a race.
R100 from every entry will be donated to the Banhoek Conservancy, supporting vital local conservation efforts that protect the places we love to play in.
Show your support on Heritage Day 🇿🇦 and be part of something bigger. 🫶🏻
Entry link in our bio.
27/05/2026
Celebrate Heritage Day 🇿🇦 the adventurous way 🏊♀️🏃🏾♂️🏊🏼♂️
📍Plasir Wine Estate, Franschhoek
🗓️24 September
A distance for the whole family ⬇️
⚡️14km
⚡️6km
⚡️Kids sprint 2.5km
Tickets on sale. Link in the bio.
21/05/2026
Get Ready! 🏊🏻♀️🏃🏾♂️🏊🏼♂️
The new season of Torpedo SwimRun kicks off on Heritage Day 🇿🇦 24th September at Plaisir Wine Estate.
Three courses. One Incredible setting.
Bring the family and make a day of it.
Entries now open. Link in Bio.
How far would you get through the 16km course in the South Atlantic?
What would you tell people watching?
Cold water emotions from the finish line 💙 with
Camaraderie got the Zululanders through 💪
Cold water emotions from the finish line 💙
Flippen emotional, actually ❤️
Cold water emotions from the finish line 💙 from Cape Men’s Skins winners and
Fanta orange 🍊, no, PURA, that’s better!
Cold water emotions from the finish line 💙 with 1st place 6-Guns team
What saved you out there?
Cold water emotions from the finish line 💙 with Men’s Cape winners and
How did the race make you feel?
Cold water emotions from the finish line 💙 with 2nd place mixed team,
1 word - how was your Torpedo experience?
Cold water emotions from the finish line 💙