02/05/2014
Didn't mention which gym, workout now foreshore and get your comp training,if u keen on this, inbox me...
Mielski PT
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Specialized Personal Training
02/05/2014
02/05/2014
foreshore...let's bring it on!!!
30/04/2014
This s**t ain't easy..don't look for the easy way out..nobody wants to work hard these days. Everybody wants the easy way, the 20mins abs, the 10 minute of this.. Stop that..Come to the gym, work your ass off, EARN IT
The more you workout, the weaker his knees get...
29/04/2014
Try to do some physical activities before end of the day..
25/04/2014
One-on-One Boxing. An awesome weekend training alternative - especially if you like the outdoors! Gotta love Cape Town!
23/04/2014
17/04/2014
Better than never
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Block F, The Boulevard Business Park, Searle Street, Woodstock
Cape Town