07/10/2019
Basic punch,block, kicking speed and power training 15h00---19h00pm.
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indwe JKAShotokanKarate, Sports Team, cape town, Cape Town.
07/10/2019
Basic punch,block, kicking speed and power training 15h00---19h00pm.
07/02/2019
16h00-20h00pm riverside afternoon hectic physical training, testing ones self to lasting endurance.
10/07/2018
18-24h00pm midnight training in forested mountain. Searching for inner Strength in dangerous terrains.
03/07/2018
Training for Perfection but perfection is somehow mythical. The Way is hard,long and tiring Yet only the few travels it.
01/07/2018
Smart smooth perfect techniques, the Way of Shotokan.19-24h00pm.
28/06/2018
Slowly but perfectly progressive training in this cold mountain forests 18h00-24h00 pm
27/06/2018
Though in this Way of life 20h00-01h00am midnight training guided by
26/06/2018
17-20 h00pm training in cold mountain forests. Survival of the Never give up.
19/06/2018
Do train no more is how physical body feels Yet can't stop for the journey is very long and hard to follow.Harder than the rest brings Better than them all results.
18/06/2018
Night training guided by positive mindset searching for Inner peace through spiritual enlightenment training in deep dark cold mountain forests.
11/06/2018
Through thorough physical training guided by spiritual enlightenment we persever to be humble, 21h 00pm-06h00am 12June night to morning training.
05/06/2018
18 h00-24h00 training in dojo.Perfect is not perfect until it's Perfect.