Bel's Functional Fitness

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Bel's Functional Fitness Follow my journey of losing 60kgs & changing my lifestyle forever. Im a personal trainer working fr

happy hump day everyone... lets get into today and give it our all💪💪🩵
21/10/2026

happy hump day everyone... lets get into today and give it our all💪💪🩵

Im that person that shares what resonates with me hoping it will be helpful to someone else. This resonated big time......
13/10/2026

Im that person that shares what resonates with me hoping it will be helpful to someone else. This resonated big time... happy tuesday guys 💪💪🩵

06/10/2026

Kate Mary Pearce to bump into you at gym was so special. Was thinking now after all these years we still haven't lost our training discipline. Bumps in the road ... oh hell yes but we still showing up for ourselves. Been long since we have been in a gym together , thats where our friendship started 💪💪🩵

The early morning crew 💻💪💪. Happy friday everyone 💪💪🩵 😂
02/10/2026

The early morning crew 💻💪💪. Happy friday everyone 💪💪🩵
😂

Early morning Clients trained 💪🩵🇿🇦✅My gym session 💪💪done✅Now time to braai 🔥🥩🍗Happy braai day everyone enjoy it
24/09/2026

Early morning Clients trained 💪🩵🇿🇦✅
My gym session 💪💪done✅
Now time to braai 🔥🥩🍗
Happy braai day everyone enjoy it

My early morning assistant. She jumps up infront of my laptop waiting for me😂. Happy friday everyone. Its been an awe...
18/09/2026

My early morning assistant. She jumps up infront of my laptop waiting for me😂. Happy friday everyone. Its been an awesome week of training, we got this 💪💪🩵

This absolutely resonated with me this week. I have had to dig deeper this week. It happens that your headspace isnt ...
28/08/2026

This absolutely resonated with me this week. I have had to dig deeper this week. It happens that your headspace isnt 💯 but on those days we push through and show up for ourselves. We can do this guy's , have a fabulous weekend 💪💪🩵

I don’t usually share training pics often but this is a snippet of my session with Justine this morning. Not the massiv...
20/08/2026

I don’t usually share training pics often but this is a snippet of my session with Justine this morning. Not the massive weights that many train with but safe for my body that wont hurt me but make me stronger. I choose this lifestyle over and over again. We do the hard things and once we achieve it that feeling of accomplishment is so awesome. We keep going cause we stronger than we think 💪💪🩵

This resonates so much. We can do somuch more than we realise. Every now and again we need a reminder. Have an awesom...
03/07/2026

This resonates so much. We can do so
much more than we realise. Every now and again we need a reminder. Have an awesome weekend everyone 💪💪🩵

I have been wanting to do this post for a while but life happens and time runs away with us. A month ago I traveled 🧳 o...
10/06/2026

I have been wanting to do this post for a while but life happens and time runs away with us. A month ago I traveled 🧳 overseas ✈️ with my husband and I knew there was alot of walking and steps involved. When we travel we take full advantage and see as much as we can. By foot is always best as you see so much more. I was a little worried as my knee can be problematic but ive been working hard on building strength in my legs . My body did not let me down and those small victories I talk about happened. The training and keeping active absolutely helped and I impressed myself how much we managed to do. It's hard to show up and sessions can be tough but the benefits are huge. Show up for yourself and see all the benefits of keeping active and mobile. We can do this 💪💪🩵

Address

Edgemead
Cape Town
7441

Opening Hours

Monday 06:00 - 19:00
Tuesday 06:00 - 19:00
Wednesday 06:00 - 19:00
Thursday 06:00 - 19:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
Sunday 06:00 - 20:00

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