Synaptic Yoga

Arm balances and inversions a struggle ?
I can help ! Message me for more info :)

An interesting and challenging variation of 'thread the needle'
Let me know if you try it

Happy Valentines Day ❤️

Remember that you are water
Cry. Cleanse. Flow

Remember that you are fire
Burn. Tame. Ignite

Remember that you are air
Be still. Focus. Decide

Remember that you are earth
Ground. Build. Give

From awaken_manifestation

An oldie but a favorite of mine. Part of a photoshoot for b.Yoga. Thank you for the magnificent capture and for her wild imagination to put this together 🙏🏻 We had fun .capetown didn’t we? 😎😎 Happy holidays 😊

Feeling the need to curl in. To use the energy of the last full moon of the decade to soften, to release, to let go. To embrace past experiences and let them shape the future in a more positive, complete way. Wishing you all love and peace 💫💫🙏🏻🙏🏻

Finding stability in this down dog variation. Perhaps we will try this next week 😎😎!! Happy Saturday ⭐️⭐️💫💫

Life is a pathway strewn with beautiful gifts along the way. Most of the time we are in such a hurry we hardly notice those gifts, and may leave them, instead of gathering them up like precious jewels. Every day, take time to weave these gifts into the fabric of your brain, your being, and your life. Little by little these gifts of love, joy, caring, calm, pleasure, insight, and determination, add up, becoming the good things that last. That outweigh anything negative and unwanted. That enrich our journey, and lead us to become a better, positive version of ourselves. Happy Sunday. 😊😊💫💫🙏🏻🙏🏻