Mi Movement

Mi Movement

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EMS (electro muscle stimulation) is the most effective training method for strengthening and toning

MiMovement is a revolutionary new, holistic approach to a dynamic and healthy lifestyle. Through circuit, weight and functional EMS training and the power of tried and tested medical science, MiMovement aims to improve the lives of our clients and give them a complete 180 transformation or help maintain an already active and healthy lifestyle.

16/12/2025

Proud to train this amazing couple, Carl & Delshia who have been part of the Mi Movement family for 6 years!.πŸ’ͺπŸ½πŸ€—β€οΈ 😊

13/12/2025

Congratulations, Jackie, on the purchase of your early Christmas present πŸŽ„βœ¨
The Compex EMS wireless device, the perfect way to stay strong, toned, and in shape throughout the holiday season. Enjoy the festive season while your recovery and training stay on track πŸ’ͺ
DM us directly for the last week of ordering your very own 🎁

07/11/2025

Congratulations to .louw on investing in her recovery and performance with her brand-new Compex SP6! Proud of your commitment to leveling up at Mi Movement πŸ’ͺπŸ½πŸ˜‰
Take advantage of our BLACK FRIDAY special deal!
DM us directly on how to get yours!!
ONLY while stock lasts πŸ‘ŒπŸ½

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29/10/2025

Huge congrats, Nadia! πŸ‘ Your new Compex SP6 has arrived, time to level up recovery and performance. If anyone else wants one, contact us at Mi Movement for our BLACK FRIDAY special. Limited stock - don’t miss out! πŸ’₯πŸ’ͺ🏽

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Photos from Mi Movement's post 28/10/2025

Black Friday SPECIAL has begun 🀩
Get your Compex SP6 EMS wireless device- train anywhere and get an awesome workout! πŸ‘ŒπŸ½
DM me directly to order yours πŸ’ͺ🏽

Photos from Mi Movement's post 28/08/2025

From January 2024 to August 2025, Huma’s transformation journey at Mi Movement has been nothing short of inspiring!

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28/08/2025

Robin’s 11-month transformation πŸ‘ŒπŸ½πŸ”₯ Hard work, dedication & consistency paying off – well done!


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22/07/2025

Monique, your fitness journey is proof that hard work, consistency, and mindset pay off πŸ’ͺπŸ”₯ So proud of how far you’ve come.. this is just the beginning!

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24/06/2025

Same person. New mindset. Better habits. Stronger body.


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Location

Address


Unit 1, Marigold Way, Vredekloof, Brackenfell
Cape Town
7550

Opening Hours

Monday 05:00 - 20:00
Tuesday 05:00 - 20:00
Wednesday 05:00 - 20:00
Thursday 05:00 - 20:00
Friday 05:00 - 20:00
Saturday 08:00 - 12:00