Wongesiss

Bafetu plz comment or inbox me for more information

A good morning is high in protein 🙂got mine from .co.za , that Vaso j***y is my PreWorkout because I’m heading straight to gym after I drink my morning smoothie ..🦍🦍🇿🇦💪🏽🔥…..

I am ARMed and Dangerous 😎💪🏽…
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- .co.za
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Chilling with the big boy ..

- .co.za
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Skinny ni**as don’t need to train abzz ..
I ABSolutely think it’s a waste of time..

How do guys without Dreadlcoks enjoy the breeze 😌🙆🏽🤧…

In Cape Town it’s important to have friends who will take you high places ..actually Bafethu in life it’s important to have a friend called (even if he isn’t Terrence but we all need a njabulo)

- on this occasion we wore

What if I told you that South African isn’t even at the bottom of Africa 👀🗣… swipe left

- I believe that the map 🗺 Europeans shared with us is upside down , the correct map would have had Africa on top of Europe … on my tattoo look how the sun shines directly onto African and Europe remains in the shade.

- PS, this is my view and belief , you don’t have to accept or even debate it ..

Twinning and still winning ..


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is my gym
is my merch

I just believe in squatting , I’ve got leg days but I just like to come in and start off with a few squats as my ritual ..
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(Vest)
(Vest)
(GYM)