TaeKwon-Do Cape Town

r our promotion of PEACE and HARMONY throughout the world. The DEDICATED Instructors have a PASSION for EXCELLENCE. You can be assured that you will receive the best training, worldwide. We take pride in our outstanding athletes who prove over and over again, their technical expertise and leadership. The GTF umbrella reaches far and wide and there is room for everyone to be part of this innovative Federation built on ancient Values. For more information on how to join this family of martial artists, please look at our web page: https://taekwondocapetown.wordpress.com

Taekwon-do is a military martial art, formulated by the late General Choi Hong Hi. This martial art boasts to be the most widely implemented martial art in the world, used by militaries globally including the Korean military (it's base of origin). Taekwon-do brags acrobatic kicking styles and lightning fast hand techniques. This high energy, fast paced art instils the equilibrium of mental and physical aptitude, developing its practitioners into world class athletes and even better human beings. Not every student can be a world champion, but we are all capable of fulfilling our dreams, exploring past the limitations set within our own minds and achieve goals bigger than our dreams of today. Taekwon-do teaches us to access the tools to create those realities. Why Taekwon-Do? Taekwon-do defines the balance in life producing a perfect synergy between mental and physical wellness. A synergy that has been passed down to us by some of the greatest minds, hearts and warriors in history. Physically Benefits:
Muscular strength
Dynamic energy- the ability to throw oneself into performance with vigor. The ability to change the direction of movement powerfully. Agility is the ability to change the body's position, and requires a combination of balance, coordination, speed, reflexes, and strength
Flexibility of joints, muscles and ligaments. Peripheral vision. Concentration and the ability to avoid distraction. Understanding the mechanics and techniques of body movements. Moral Benefits:
Humanity
Righteousness
Propriety
Wisdom
Trust
Trustworthiness

As a true Taekwon do practitioner you will learn the following valuable life lessons:
Humbleness
Self-criticism
The art of gentle assertiveness
Respect for elders and peers
Respect for the rights of others
Justness
Frugality
Discretion
Know true happiness
Let your actions speak for you
Develop peace of mind
Be of firm mind
Devotion