29/05/2026
Meet our instructors:
Hi! I’m Heather,
I’m a fully qualified Aqua Fitness instructor. I absolutely love helping people feel confident and strong in the water. My classes are fun, energetic, and designed to leave you feeling like you’ve had a real workout, without the strain on your joints.
There’s something amazing about exercising in water. The resistance challenges you, the support of the water protects you, and the vibe in class? It’s just awesome.
29/05/2026
Dive into something new with our Aqua Fitness classes! 💦
Looking for a workout that’s fun, effective, and easy on your joints?
Our heated indoor pool sessions bring the energy while keeping things low impact:
✨Aqua Fitness
✨Prenatal Fitness
✨Private, upbeat classes
- Mondays & Thursday
- ⏱️ 9am (Aqua Fitness) | 10am (Prenatal)
- 📍Claremont
Spots are limited so bookings are essential!
Come move, feel good, and make a splash.
22/05/2026
Meet Anna:
Hi, I am Anna Blinda Manyati. l am 32 years old, and l have two children – a girl and a boy. I lived and worked in Pretoria before coming to Cape Town in December 2025. I have worked at the SPAR Supermarket and as a nanny before joining Headstart in Dec 2025 as the Swim School Assistant. I am also learning to swim at Headstart and really enjoy my lessons!
22/05/2026
Water safety starts with awareness 💦
May is recognized globally as Water Safety & Drowning Prevention Month. A reminder that swimming is more than just a sport or a skill, it’s a life-saving essential. 🌊
At Headstart Swim School, we’re passionate about building confidence in and around the water while teaching skills that can save lives. Every lesson counts. 🐬
16/05/2026
Meet our instructors: Sharne
I was a competitive swimmer and absolutely loved it. Sharing my knowledge, experiences, and passion for swimming with others is something I deeply enjoy. I’m motivated by seeing the progress in the kids I teach, knowing that I’m helping them grow both in and out of the water.
Beyond the pool, I cherish spending time with my family, staying active, and relaxing with my dogs. I also enjoy reading and indulging in a little retail therapy.
I’m passionate about giving back to the community and have a strong interest in working with underprivileged children. I believe that everyone deserves the chance to learn and grow through sports. Additionally, I am eager to further my studies to enhance my skills and knowledge, ensuring that I provide best possible guidance and support to those I teach.
16/05/2026
Swimming progress doesn’t only happen during lessons 🏊✨
Here are 3 simple ways parents can support their swimmer:
👏 Celebrate small wins: Confidence grows with encouragement.
⏰ Be consistent with lessons: Regular practice helps skills improve faster.
😊 Keep pool time positive: Happy swimmers learn better!
Every swimmer develops at their own pace so support and patience make a big difference 💦🐬
08/05/2026
Pool rules = safe & happy swimmers! 🐠💦
3 water safety rules every swimmer should remember:
🛟 Always swim with an adult: Swimming is safer (and more fun!) with a grown-up nearby.
👋 Stop & Ask First: Always ask before going near the pool or jumping in.
💙 Keep your hands to yourself: No pushing, splashing, or rough play around the water.
Learning to swim starts with learning to stay safe 🌊✨
08/05/2026
Meet our instructors:
Hi I’m Jess,
I have loved being in water since I first learned to swim and I feel at home in the water whether it be in a pool or the ocean. I swam competitively throughout high school and still swim for exercise in my free time. I believe swimming is such an important life skill, and I’m all about creating a fun, relaxed, safe atmosphere for kids to become confident swimmers 🏊♀️💧💙
01/05/2026
Hard work looks different for everyone… for us, it’s counted in laps, bubbles and tired arms 🏊♀️
Behind every smooth stroke is discipline, consistency, and a whole lot of unseen effort.
Today we celebrate the work on land and in the water 💙
Keep showing up. Keep putting in the work.
SwimmerLife PoolTime Discipline
01/05/2026
💦 Dive into something new with our Aqua Fitness classes!
Looking for a workout that’s fun, effective, and easy on your joints? Our heated indoor pool sessions bring the energy while keeping things low impact 🙌
✨ Aqua Fitness
✨ Prenatal Fitness
✨ Private, upbeat classes
📅 Mondays & Thursdays
⏰ 9am (Aqua Fitness) | 10am (Prenatal)
📍 Claremont
Spots are limited — bookings are essential!
Come move, feel good, and make a splash 💙
HealthyLifestyle