Philippi Trust SA

Philippi Trust South Africa: S*x Addiction by Johan Obbes http://t.co/0o16oypR

Make sure to read our newest article on our blog on S*x Addiction. http://t.co/T3FIIplw

Please note that we are having some trouble with our phone lines, and we request that you contact us via [email protected] or [email protected]

We do appologise for the inconvenience.

As winter approaches, our bodies prepare to fight off flu's and colds. To help strengthen our immune systems we need to find healthy ways to fight stress. Here are some examples of how to practically manage stress levels:
- A poor diet can also contribute to stress or anxiety — for example, low levels of vitamin B12
- Eat a well-balanced, healthy diet. Don’t overeat.
- Get enough sleep
- Exercise regularly
- Cardio training helps with stress. Go jogging.
- Limit caffeine and alcohol
- Learn and practice relaxation techniques like yoga, tai chi, or meditation.
- Spend time with friends and family.
- Have a fun: movies, sports, traveling , etc…

Tomorrow is Human Rights Day, yet still we see many people brush off the horror of human rights violations right on their door steps. Although the story of Kony is one violation that stands out in the news...can you think of a human rights violation that is currently going on in your community, street or home?

Speak out now, don't wait until we read about it in the media. Your legacy might just be that you saved someone's life by speaking out.

Justice in Congo | Human Rights Watch The International Criminal Court (ICC) found the Congolese warlord Thomas Lubanga guilty of recruiting and using child soldiers under age 15 in the Democratic Republic of Congo, making him the ICC’s first convicted war criminal. Human Rights Watch extensively documented his abuses in the Congo and p...

The Philippi Trust is passionate in empowering women of all communities and celebrate every opportunity to stand for Women's Rights. All people should be treated equal, with equal opportunities and equal respect regardless of gender, race, religion, disability, age, sexuality and culture.

Today is International Women's day and we will continue to celebrate, respect and empower not just women but all people. However we acknowledge the continuing oppression which many women experience due to their socioeconomic and cultural backgrounds. May the Philippi Trust continue to be a voice for those women.

Love your Shadow - by Claudia Davidson http://t.co/o5KZL2Kf

Transactional Analysis...not sure what it is?? Find out now http://t.co/izJEDTiz

Awesome news! Every day we see how ARV's are changing a death sentence into a chronic disease.

UNAIDS Executive Director calls for greater local production of HIV medicines in Ghana Meeting today with John Evans Atta Mills, President of the Republic of Ghana, UNAIDS Executive Director Michel Sidibé sounded a theme from his recent missions in Bénin and Togo: sustainability of the AIDS response in Africa.

In February the Oslo declaration on HIV Criminalisation was signed which drives the concept that "A growing body of evidence suggests that the criminalisation of HIV non-disclosure, potential exposure and non-intentional transmission is doing more harm than good in terms of its impact on public health and human rights"

What is your opinion on this?