Specialized private training offering a wide range of training disciplines. Professional Training in a welcoming friendly environment.
Boxing, Muay Thai, Physio therapy and injury management, sport specific and functional training.
13/05/2025
Aging is something we cannot avoid BUT we can live longer and stronger throughout the aging process. It's a mindset that says I CAN. At 82 to hold a perfect plank with relative ease is testament to that mindset. Never stop moving!
11/07/2024
Another great class!!! -jitsu #
05/04/2024
Great class...great energy...great people!
25/01/2024
Awesome time on the matt!
23/01/2024
My ego is my enemy and my apponent is my teacher - Renzo Gracie
14/01/2024
We have added a new time slot to our Jiu-jitsu class schedule. Join us every Monday,Wednesday and Friday 12pm for no gi Jiu-jitsu. Beginners welcome.
08/01/2024
We are back to the grind! If life isn't getting any easier, then the only option is to get stronger.
16/11/2023
Team work!
14/11/2023
Well done to on his brown belt. You started out cleaning the gym, now more than 15years later your a head coach and BJJ brown belt. What a journey it's been. Well done brother.
14/11/2023
Huge congrats to thanx for always sharing your knowledge on the matt.
13/11/2023
Great seminar by Master Roberto Atalla.
| Monday | 06:00 - 19:00 |
| Tuesday | 06:00 - 19:00 |
| Wednesday | 06:00 - 19:00 |
| Thursday | 06:00 - 19:00 |
| Friday | 06:00 - 19:00 |