31/03/2026
Train at R8D FIT for free! We are now an accredited Vitality fitness facility. Find us on the discovery app, book your class and start moving today🏋🏾♂️
t’s & c’s apply.
R8D fit is a high intensity training facility based in Cape Town, South Africa. Specialising in group
31/03/2026
Train at R8D FIT for free! We are now an accredited Vitality fitness facility. Find us on the discovery app, book your class and start moving today🏋🏾♂️
t’s & c’s apply.
20/03/2026
It has been inspiring to see so many of you still showing up, training, and supporting each other through the month.
Thank you for being part of this community, enjoy the celebrations and we look forward to seeing everyone back in the box soon.
01/01/2026
01/01/2026
December ✨Sweaty sessions, big laughs, friendships that feel like family, emotional farewells, and some exciting new beginnings. Beach day energy and that end-of-year glow when you’re tired but happy😌
30/11/2025
Sweat, connection and plenty of reasons to smile, November delivered😌
31/10/2025
October just hit differently. The laughs, the grind, the people. It reminded us why we started this journey almost 10 years ago🖤
25/10/2025
Me and my 5 mates, team WOD 😁 Saturday mornings hit different 🙌🏾 Laughter, teamwork, and a whole lot of sweat!
18/10/2025
Fitness, laughter, and a whole lot of heart 🖤 Best start to the weekend 😁
| Monday | 05:00 - 18:30 |
| Tuesday | 05:00 - 18:30 |
| Wednesday | 05:00 - 18:30 |
| Thursday | 05:00 - 18:30 |
| Friday | 05:30 - 18:30 |
| Saturday | 09:00 - 11:00 |