R8d Fit

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R8d Fit R8D fit is a high intensity training facility based in Cape Town, South Africa. Specialising in group

05/10/2026

Micโ€™d Up Member Mondays ๐ŸŽค
Because apparently we need to know whatโ€™s going on in their heads during class ๐Ÿ˜‚

๐ŸŽฅ: erb.studioscpt
๐Ÿ“ R8D FIT, Ndabeni
๐Ÿ“ฑ: 062 723 5150
www.r8dfit.com

01/10/2026

Our Beginners Class is the best place to start. No judgement, no pressure, just good people, good vibes and a very passionate coach ๐Ÿ–ค

๐ŸŽฅ: erb.studioscpt
๐Ÿ“ R8D FIT, Ndabeni
๐Ÿ“ฑ: 062 723 5150
www.r8dfit.com

28/09/2026

We asked the R8D crew one simple questionโ€ฆ and it got VERY South African ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ˜ญ

Whatโ€™s your favourite SA slang word? ๐Ÿ‘€

๐ŸŽฅ: erb.studioscpt
๐Ÿ“ R8D FIT, Ndabeni
๐Ÿ“ฑ: 062 723 5150

18/09/2026

Are you willing to put in the work?๐Ÿซก Tag a friend and letโ€™s get after it!

๐ŸŽฅ: erb.studioscpt
๐Ÿ“ R8D FIT, Ndabeni
๐Ÿ“ฑ: 062 723 5150

15/09/2026

Meet some our friendly faces ๐Ÿ˜

Join our beginners classes every: Monday 6:30pm
Wednesday 6:30pm
Saturday 8am

๐ŸŽฅ: erb.studioscpt
๐Ÿ“ R8D FIT, Ndabeni
๐Ÿ“ฑ: 062 723 5150

03/09/2026

Now you know๐Ÿคช๐Ÿคฃ

๐Ÿ“น : erb.studioscpt

If you have Vitality, find us on the discovery app, book your class and start moving today๐Ÿ‹๐Ÿพโ€โ™‚๏ธ

๐Ÿ“ R8D FIT, Ndabeni
๐Ÿ“ฑ: 062 723 5150

Address

Berkley Road NDABENI
Cape Town
7405

Opening Hours

Monday 05:00 - 18:30
Tuesday 05:00 - 18:30
Wednesday 05:00 - 18:30
Thursday 05:00 - 18:30
Friday 05:30 - 18:30
Saturday 09:00 - 11:00

Telephone

+27627235150

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