09/12/2024
Kick-fit & jits
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Kick-fit&jits classes are group and individual classes. Offering Kickboxing, Brazilian jiu-jitsu,fitness, self-defense and MMA drills driven workouts.
Are You In workshops on Saturdays and Sundays at 8 - 9 am
and 11 - 12 am
09/12/2024
15/12/2021
When the going gets tough we just stay calm and soldier on
18/09/2021
21/02/2020
Balancing requires skill, steady feet, a stead mind and a sense of control. Whatever your personal fitness goals are, let’s achieve them together! 🥊
07/11/2019
Balancing requires skill, steady feet stead mind and a sense of control
20/01/2019
Taking it easy
31/12/2018
I look forward to a great future without any regrets. Whatever I did and didn't do I look forward with my head high. Life's all about creating great moments. 2018 that's it. 2019 here we go
31/12/2018
Nice way to end 2018. 2019 we're ready.....
08/12/2018
Don't watch the clock, do what it does. Keep going. @ Cape Town, Western Cape
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Location
Category
Telephone
Website
Address
Renaissance Body Science Institute, 183 Bree Street CBD Cape Town
Cape Town
8001