16/11/2017
3rd week of training coming to snd end feeling good..
Plan-D
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plan-D, Sport & recreation, Arctotis Way, Belhar, Cape Town.
16/11/2017
29/09/2017
01/09/2017
First of Spring, Winter excuses won't work anymore, Only hard work
Had the week off, let's return today and WORK!! No mercy today
14/08/2017
Morning work out
If ur still laying, not sure if you should I go for run or lay till I can't anymore... I have the answer
12/08/2017
My obliques feel like no-bliques
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Address
Arctotis Way, Belhar
Cape Town
7493
Opening Hours
| Monday | 05:00 - 21:00 |
| Tuesday | 05:00 - 21:00 |
| Wednesday | 05:00 - 21:00 |
| Thursday | 05:00 - 21:00 |
| Friday | 05:00 - 21:00 |
| Saturday | 06:00 - 13:00 |