The Fitness Lounge

"The Fitness Lounge" is a warm space of self nurture through fitness and strength. A space where health and fitness is encouraged in a supportive way.

After many years as a dance teacher and fitness coach, it is my sheer joy to share my experience in fitness and movement. I am fascinated by the beauty of human movement and I want everyone I work with to enjoy the best of their own bodies. No two people can take the same journey and I love finding the right program for each client. My specific areas of expertise are power and strength work, reha

Photos from Figure Of 8 Dance Theatre's post

19/02/2022

Our beautiful Abigail Overmeyer!!

02/07/2021

IMPORTANT ANNOUNCEMENT

The admins of the group need to share a POPIA disclaimer as all Facebook Groups need to adhere to the regulations surrounding this Act that comes into effect from 1 July 2021.

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In this regard, we request that all members of this group, in good faith, to not share personal information pertaining to other members for whatsoever reason, without obtaining the consent of the relevant person.

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