Yoga Guides and Adventures

Yoga Guides and Adventures

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Currently we offer yoga classes on a Tuesday morning at 8am. Please contact us for other times or private classes

Photos 17/01/2020

Low clouds over the sea today

Photos 26/04/2019

Sneaky little coffee before yoga. If not, why not 😊 .

Photos from Yoga Guides and Adventures's post 18/04/2019

Yoga pants for the win!

Photos 12/04/2019

POSPONED: Folks we are going to postpone yoga on the grass.... Apologies.... Watch this space ❤️💜
We will do this again

Photos 07/04/2019

We are doing Yoga at Sandi’s again this month! We would love you to join us❤️ Start your Saturday off with some stretches and breathing, followed by a free coffee! Message me to book your spot!

At Valeyland shopping center, Fish Hoek

04/04/2019

Bush yoga with the bokkies

Photos 28/02/2019

6am yoga 🧘🏽‍♀️ and the seasons are changing. Dark at this time now.

20/02/2019

In case you don't know or would like to share, I teach yoga 'at the office'. I've been teaching at a business for a year and the improvement in the way the staff move and feel has been incredible. Consider bringing a one hour yoga practice into your workspace!

Photos 19/02/2019

Like the waxing and waning of the moon, everything changes! New class times at the shack.

Photos 09/02/2019

Yoga at Sandi’s on the lawn of Valeyland! And our furry friend was in perfect co**se pose🐶

Photos 29/01/2019

Join us on the 9th Feb for a flow yoga class on the Astro outside Sandi’s in Valeyland and receive a free coffee! Will be fun and relaxed and the perfect chance to try out yoga if you never have!

10/01/2019

Yoga Shack times for classes.
Private lessons also available.

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Girl Guides Hall, Kingston Court, Fish Hoek
Cape Town
7975